# Citterio Fresco Mortadella > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Citterio - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 4 oz - **Human page:** https://supermarketpuzzle.com/product/citterio-fresco-mortadella-4-oz - **Slug:** `citterio-fresco-mortadella-4-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives (dextrose, flavorings, ascorbic acid, sodium nitrate) and is a packaged processed meat product, which aligns with ultra-processed (NOVA 4) classification. ## Review Citterio Fresco Mortadella (4 oz) is a small-format, brick-oven–styled Italian deli slice sold in the refrigerated packaged meats aisle. You’d spot it alongside other Italian-style cold cuts and antipasto items — prosciutto, salami, pre-sliced soppressata, specialty cheeses, jars of olives and roasted peppers — in the deli/specialty section rather than the fresh-produce or frozen aisles. Store placement leans toward specialty and ready-to-eat sandwich ingredients for shoppers seeking quick gourmet touches. Occasions: it fits weekend brunches, quick lunch assembly during back-to-school season or meal-prep Sundays, and game-day platters where easy, flavorful slices are layered on boards. The brand positions itself as artisanal-meets-convenience: an Italian heritage story (Milano, 1878) aimed at adults who value authentic European flavors but want packaged convenience — foodies, young families, and professionals who make elevated sandwiches at home. Labeling emphasizes tradition, “slow roasted,” and a proprietary packaging concept that preserves color and flavor; there are no organic or kid-focused claims, and the product carries USDA inspection marks rather than natural/organic certification. In plain terms, this is an industrially processed, ready-to-eat deli meat made from ground pork and added seasonings, sugars and preservatives. Sensory notes: thin, smooth slices with a delicate, slightly fatty melt-in-the-mouth texture, mild spice and garlic undertones, and a subtle roasted aroma; the packaging is small, vacuum-style or sealed tray designed for slicing convenience and quick layering. Rituals include building classic Italian sandwiches, antipasto boards, or tossing into warm pasta, salads, and bean dishes for instant savory depth. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3.0 - **Servings per container:** 2 - **Calories:** 120 - **Total fat:** 9g (12% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 9g ## Ingredients Pork, Pork Fat, Salt, Spices, Dextrose, Sugar, Flavorings (Essential Oils & Flavors), Garlic Powder, Ascorbic Acid, Sodium Nitrate. ## Flagged ingredients - **Sodium Nitrate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Citterio Fresco Mortadella healthy? Well, 'healthy' can be pretty subjective! This mortadella packs a decent punch with 9 grams of protein per serving, making it a solid choice for a protein boost. However, it does have some sodium and fat, so if you're watching those, it’s all about moderation and balance in your diet. ### Is Citterio Fresco Mortadella vegan? Nope, this one's a no-go for our vegan friends! It's made from pork and pork fat, so it’s definitely not plant-based. If you’re looking for a meatless alternative, there are some great deli slices made from plants that you might want to explore. ### Is Citterio Fresco Mortadella gluten-free? Yes, you can enjoy this mortadella without worrying about gluten! It’s free from any gluten-containing ingredients, making it a great option for those with gluten sensitivities or celiac disease. Just double-check the packaging for any cross-contamination warnings if you’re super sensitive! ### Does it contain seed oils? Good news — Citterio Fresco Mortadella does not contain any seed oils! Instead, it relies on good old pork fat, which is a more traditional fat source. Seed oils can sometimes be a concern due to their processing methods, so this is a refreshing alternative. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The only sugars you’ll find are naturally occurring, with a touch of dextrose and sugar for flavor. So, you can enjoy it without worrying about any sneaky sweeteners in your mortadella. ### Is Citterio Fresco Mortadella high in sugar? Not at all! This mortadella is low in sugar, with no added sugars listed on the label. It’s a savory treat rather than a sweet one, making it a great choice for charcuterie boards or sandwiches without the sugar overload. ### What are healthier alternatives to Citterio Fresco Mortadella? If you’re looking for alternatives, consider turkey or chicken deli slices, which are often leaner. There are also plant-based deli slices available that can provide a similar texture without the meat. Just remember to check the ingredient labels for sodium and other additives! ### Can kids eat Citterio Fresco Mortadella? Absolutely! Kids can enjoy this mortadella as part of a balanced diet. Just keep in mind the sodium content and pair it with some fresh veggies or whole-grain bread for a well-rounded meal. ### Is it good for weight loss? Citterio Fresco Mortadella can fit into a weight loss plan, especially if you’re looking for a protein-rich snack. Just keep portion sizes in check, as it does have some fat and sodium. It’s best enjoyed as part of a balanced meal that includes fiber and other nutrients! ### Is Citterio Fresco Mortadella ultra-processed? While it’s not the most minimally processed option out there, it doesn't fall into the 'ultra-processed' category either. It does contain preservatives like sodium nitrate, but many deli meats do. 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