
General Mills Cinnamon Toast Crunch Cereal, Large Size
What You Should Know
General Mills Cinnamon Toast Crunch (Large Size, 16.8 oz) sits on the supermarket cereal aisle in bright, kid-facing packaging, sandwiched between other sweetened children’s brands and family-size boxes. You’ll spot it near toaster pastries, kids’ breakfast bars and nearby breakfast staples like oatmeal and granola. It’s the kind of product shoppers toss into carts for quick breakfasts, back-to-school mornings, or as a portable snack for road trips and sleepovers. The brand leans on nostalgia and playful marketing—cartoonish graphics, bold logo typography, and family-oriented advertising—positioning itself as a treat that appeals to kids and adult shoppers buying for kids or craving a sugary comfort. Front-of-pack cues emphasize “whole grain” and vitamin/mineral fortification, creating a mild health halo despite the prominent sugar content; there are no organic or “natural” certifications and the ingredients list includes several industrial additives. In plain terms it’s a highly processed breakfast cereal: shaped, sweetened wheat squares coated in cinnamon-sugar, made with refined sweeteners, oils, emulsifiers, colors and preservatives. Sensory notes: loud crunch that softens in milk, immediately sweet cinnamon aroma, fine sugary dust on fingers. Packaging is a large cardboard box with an inner plastic bag—designed for shelf appeal and family servings. Rituals around this cereal are familiar: pouring into a bowl with cold milk, eating straight from the box as a snack, or topping yogurt and desserts. In American grocery culture it’s comfort food and convenience product rolled into one—bright, familiar, and engineered for repeat purchase.
Nutrition Facts
Ingredients
Whole, Grain, Wheat,, Sugar,, Rice, Flour,, Canola, and/or, Sunflower, Oil,, Fructose,, Maltodextrin,, Dextrose,, Salt,, Cinnamon,, Trisodium, Phosphate,, Soy, Lecithin,, Caramel, Color,, Rosemary, Extract,, BHT, Added, to, Preserve, Freshness,, Vitamins, and, Minerals:, Calcium, Carbonate,, Vitamin, C, (Sodium, Ascorbate),, Iron, and, Zinc, (Mineral, Nutrients),, a, B, Vitamin, (Niacinamide),, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B,, (Thiamin, Mononitrate),, Vitamin, A, (Palmitate),, Vitamin, B2, (Riboflavin),, a, B, Vitamin, (Folic, Acid),, Vitamin, B12,, Vitamin, D3..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •BHT - Synthetic preservative
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list contains multiple industrial substances (maltodextrin, dextrose, fructose, emulsifiers, caramel color, preservatives like BHT) and vitamin fortification typical of ultra-processed foods, indicating a NOVA 4 classification.
Explore Similar Products
Others also viewed

General Mills Cheerios Cereal, Multi Grain
Cheerios

Quaker Oats 100% Whole Grain Rolled Old Fashioned Oats 18 oz
Quaker Oats

Grape Nuts Cereal
Post

Quaker Quick Oats
Quaker

General Mills Lucky Charms Cereal
Lucky Charms

Post HBO Honey Roasted
Post

Quaker Cap'n Crunch Cereal, Original
Cap'n Crunch

Quaker Life Cereal, Original
Life

Quaker Instant Oatmeal, Cinnamon & Spice
Quaker

Kelloggs Raisin Bran
Raisin Bran

Kellogg's Froot Loops Giant Size
Froot Loops

Kellogg's Pop-Tart 12 Ct Unfrosted Strawberry
Pop-Tarts
Common Questions about General Mills Cinnamon Toast Crunch Cereal, Large Size
Well, 'healthy' can be a bit subjective! If you're looking for a quick breakfast with a fun crunch and a sprinkle of cinnamon, this cereal fits the bill. However, it does have added sugars and refined ingredients, so it might not be the best choice if you're aiming for a whole-food diet or trying to cut down on sugar.
