Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

100% Pure Avocado Oil, 33.8 FZ
pantry-essentials/condiments-dressings
📊 NOVA 2🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

100% Pure Avocado Oil, 33.8 FZ

CHOSEN FOODS
Available at Whole Foods
120
Calories
0g
Protein
0mg
Sodium
2
Ingredients

What You Should Know

Found in the cooking oil aisle or on the counter of a home cook who values healthy fats, this 100% Pure Avocado Oil is what you reach for when searing, roasting, or finishing a salad. It feels wholesome and a bit premium — a practical pantry staple that conveys a healthy, slightly luxurious vibe. With a single-ingredient label and a smooth liquid texture from oil extraction rather than added stabilizers or flavorings, it aligns with a processed culinary ingredient profile rather than being ultraprocessed.

Nutrition Facts

Serving Size: 1 TBSP
Servings per Container: 67
Calories120
% Daily Value*
Total Fat14g18%
Saturated Fat2g10%
Trans Fat0g
Sodium0mg0%
Total Carbohydrate0g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

AVOCADO, OIL..

Flagged Ingredients:

  • avocado oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:2 / 4

Processed Ingredients

Why this score?

This is a single-ingredient extracted oil used as a culinary ingredient, which fits NOVA group 2 (processed culinary ingredient) rather than an ultraprocessed food.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 100% Pure Avocado Oil, 33.8 FZ

Absolutely! This pure avocado oil is a great source of healthy fats, particularly monounsaturated fats, which are known to support heart health. It's important to remember that 'healthy' can depend on your overall diet and lifestyle, but swapping out less healthy oils for this one is a step in the right direction.

Perfect For

weekend-brunch
meal-prep-sunday
game-day-prep

Vibe:

wholesomeluxuriouspractical
$20.99
per package