# Original Hot Sauce, 5 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CHOLULA
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $4.79
- **Human page:** https://supermarketpuzzle.com/product/cholula-original-hot-sauce-5-fz-3
- **Slug:** `cholula-original-hot-sauce-5-fz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although made from real peppers and vinegar, the presence of industrial additives (xanthan gum) and processed seasonings (garlic powder, generic 'spices') for texture and stability classifies it as an ultra-processed condiment under NOVA group 4.

## Review

You’ll spot a 5 fl oz bottle of CHOLULA Original in the store’s hot-sauce aisle or on diner and kitchen tables — a go-to for bright, tangy heat on tacos, eggs, and snacks. It feels practical and slightly nostalgic, adding an adventurous but familiar kick to everyday meals. The short, pepper-forward ingredient list is balanced by powdered seasonings and a stabilizer (xanthan gum) that deliver consistent texture and shelf stability, which hints at industrial processing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TSP
- **Servings per container:** 30
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

WATER PEPPERS (ARBOL AND PIQUIN) SALT VINEGAR GARLIC POWDER SPICES AND XANTHAN GUM.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday, road-trip
- **Vibes:** practical, adventurous, nostalgic

## FAQ

### Is Cholula hot sauce healthy?

Cholula hot sauce is pretty darn healthy in the context of sauces! With zero calories, no added sugars, and minimal processing, it’s a flavorful way to spice up your meals without the guilt. Just remember, 'healthy' can mean different things for different people, so it’s all about how it fits into your overall diet.

### Is Cholula hot sauce vegan?

Absolutely! Cholula hot sauce is made from simple ingredients like peppers, vinegar, and spices, none of which come from animals. So, whether you’re a full-fledged vegan or just cutting back on animal products, feel free to drizzle away!

### Is Cholula hot sauce gluten-free?

Yes, you can confidently pour Cholula hot sauce on your gluten-free tacos! It contains no gluten-containing ingredients, making it a great option for anyone with gluten sensitivities or celiac disease.

### Does Cholula hot sauce contain seed oils?

Nope, Cholula hot sauce skips the seed oils altogether. Instead, it sticks to a simple blend of water, peppers, and spices, which is great news if you’re mindful of what goes into your sauces!

### Does Cholula hot sauce contain artificial sweeteners?

Not at all! Cholula keeps it real with no artificial sweeteners in sight. So, you can enjoy that zesty flavor without any hidden sugar substitutes sneaking into your meal.

### Is Cholula hot sauce high in sugar?

Cholula hot sauce is as low in sugar as it gets—zero grams per serving! This makes it a fantastic choice for those watching their sugar intake, whether you're on a keto diet or just trying to keep things balanced.

### What are healthier alternatives to Cholula hot sauce?

If you’re looking for alternatives, consider other hot sauces that are similarly low in calories and sugar, like Tabasco or Frank’s RedHot. Just keep an eye on the sodium levels if that’s a concern for you, as some sauces can pack a salty punch!

### Can kids eat Cholula hot sauce?

Sure! Cholula hot sauce can be a fun way to introduce kids to new flavors, but just be mindful of their spice tolerance. If they’re not used to heat, it might be wise to start with a small amount and see how they handle it.

### Is Cholula hot sauce good for weight loss?

Cholula hot sauce can definitely be a friend in your weight loss journey! With zero calories and no added sugars, it’s a great way to add flavor to your meals without packing on extra calories. Just remember to pair it with wholesome foods for the best results!

### Is Cholula hot sauce ultra-processed?

Not really! Cholula hot sauce is considered minimally processed, which means it’s made with straightforward ingredients and no funky additives. This makes it a better option than many heavily processed sauces out there, so you can feel good about adding it to your pantry.

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## For agents

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