# Original Hot Sauce, 12 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** CHOLULA - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/sauces - **Listed price:** $8.99 - **Human page:** https://supermarketpuzzle.com/product/cholula-original-hot-sauce-12-fz - **Slug:** `cholula-original-hot-sauce-12-fz` ## NOVA classification **NOVA 4** - Ultra-processed foods The formula includes industrial additives (xanthan gum) and powdered/processed seasonings which indicate formulation and texture-stabilizing steps typical of ultra‑processed foods. ## Review You'd spot a bottle of CHOLULA Original in the condiment aisle or on the table at taco night — an easy, zesty topper for eggs, sandwiches and snacks that many people know from casual, comfort-food moments. Although the ingredient list is short, the use of powdered seasonings and xanthan gum for stability and texture points to industrial processing characteristics often associated with NOVA 4 ultra‑processed products. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 TSP - **Servings per container:** 72 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients WATER PEPPERS (ARBOL AND PIQUIN) SALT VINEGAR GARLIC POWDER SPICES AND XANTHAN GUM. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** adventurous, practical, nostalgic ## FAQ ### Is Cholula hot sauce healthy? When it comes to Cholula, it’s pretty lean in the calorie department—zero calories per teaspoon! It’s flavorful without the added sugars or preservatives you might find in other sauces, so if you’re looking to spice up your meals without piling on the calories, this hot sauce is a solid choice. Just remember, 'healthy' can mean different things depending on your dietary needs and goals! ### Is Cholula hot sauce vegan? Absolutely! Cholula hot sauce is vegan-friendly, which means it contains no animal-derived ingredients. So whether you're a full-fledged vegan or just trying to incorporate more plant-based options, feel free to drizzle away without any guilt! ### Is Cholula hot sauce gluten-free? Yes, you can enjoy Cholula without worrying about gluten! It’s crafted without any gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. Hot sauce for everyone, right? ### Does Cholula hot sauce contain seed oils? Nope! Cholula keeps it simple and skips the seed oils altogether. The ingredient list is refreshingly straightforward, focusing on water, peppers, and spices—just the way hot sauce should be! ### Does Cholula hot sauce contain artificial sweeteners? Not at all! Cholula is all about real flavor without the fake stuff, so you won’t find any artificial sweeteners lurking in the bottle. It’s just pure, zesty goodness that lets the peppers shine. ### Is Cholula hot sauce high in sugar? Cholula hot sauce is as low as it gets when it comes to sugar—there are zero grams of sugar per serving. So if you're watching your sugar intake, you can enjoy this sauce guilt-free and still add that fiery kick to your meals! ### What are healthier alternatives to Cholula hot sauce? If you’re looking for alternatives, consider salsas made from fresh vegetables or homemade hot sauces where you control the ingredients. But honestly, Cholula is a pretty healthy option as far as hot sauces go, so you might not need to look too far! ### Can kids eat Cholula hot sauce? Sure! Cholula is safe for kids, but keep in mind that it does pack some heat, so it’s best to start with a small amount to see how they handle it. If your little ones are adventurous eaters, they might just love the extra flavor it brings! ### Is Cholula hot sauce good for weight loss? Cholula can be a great addition to a weight loss plan since it’s low in calories and can add tons of flavor without adding extra fat or sugar. Just remember to enjoy it in moderation, and pair it with balanced meals for the best results! ### Is Cholula hot sauce ultra-processed? Not really! Cholula is considered minimally processed, which means it’s made with straightforward ingredients that you can actually recognize. It’s a far cry from ultra-processed foods loaded with additives, so you can feel good about adding it to your pantry. ## Related products - [Organic Tomato Sauce, 8 OZ](https://supermarketpuzzle.com/product/muir-glen-organic-tomato-sauce-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/muir-glen-organic-tomato-sauce-8-oz - [365 by Whole Foods Market, Organic Tomato Sauce, 15 Ounce](https://supermarketpuzzle.com/product/365-by-organic-tomato-sauce-15-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-tomato-sauce-15-ounce - [Vinegar BBQ Sauce, 18 OZ](https://supermarketpuzzle.com/product/franklin-barbecue-vinegar-bbq-sauce-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/franklin-barbecue-vinegar-bbq-sauce-18-oz - [365 by Whole Foods Market, Organic Cocktail Sauce, 10 FZ](https://supermarketpuzzle.com/product/365-by-organic-cocktail-sauce-10-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-cocktail-sauce-10-fz - [365 by Whole Foods Market, Organic Sundried Tomatoes in Olive Oil, 8.5 Ounce](https://supermarketpuzzle.com/product/365-by-organic-sundried-tomatoes-in-olive-oil-85-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-sundried-tomatoes-in-olive-oil-85-ounce - [Tabasco Sauce, 2 FZ](https://supermarketpuzzle.com/product/tabasco-sauce-2-fz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tabasco-sauce-2-fz - [Worcestershire Sauce, 10 FZ](https://supermarketpuzzle.com/product/lea-perrins-worcestershire-sauce-10-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lea-perrins-worcestershire-sauce-10-fz - [Sauce Remoulade, 7.5 FZ](https://supermarketpuzzle.com/product/schlotterbeck-foss-sauce-remoulade-75-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schlotterbeck-foss-sauce-remoulade-75-fz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md