# Green Pepper Hot Sauce, 5 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CHOLULA
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $4.79
- **Human page:** https://supermarketpuzzle.com/product/cholula-green-pepper-hot-sauce-5-fz
- **Slug:** `cholula-green-pepper-hot-sauce-5-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (xanthan gum), flavoring, powdered ingredients and chemical preservatives (sodium benzoate, sodium metabisulfite), indicating an ultra-processed formulation designed for stability and uniform texture.

## Review

You'd spot this bottle in the condiment aisle or on the table at taco night — a bright, tangy green hot sauce meant to enliven eggs, tacos, and sandwiches. It feels adventurous and convenient, promising consistent peppery heat and a smooth pour. The presence of xanthan gum, powdered peppers, added flavor and chemical preservatives indicates industrial formulation for texture and long shelf life, consistent with an ultra-processed condiment.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TSP
- **Servings per container:** 30
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 0.99g (0% DV)
- **Total sugars:** 0.99g
- **Protein:** 0g

## Ingredients

JALAPENO PEPPER WATER SUGAR SALT POBLANO PEPPER ACETIC ACID GARLIC POWDER JALAPENO POWDER XANTHAN GUM POBLANO PEPPER FLAVOR SODIUM BENZOATE (PRESERVATIVE) AND SODIUM METABISULFITE (PRESERVATIVE).

## Flagged ingredients

- **sodium benzoate** (preservative): Synthetic preservative
- **sodium metabisulfite** (preservative): Synthetic preservative

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, road-trip
- **Vibes:** adventurous, convenient, practical

## FAQ

### Is the Green Pepper Hot Sauce healthy?

When it comes to hot sauces, Cholula's Green Pepper Hot Sauce is pretty darn healthy! With zero calories and minimal carbs, it adds flavor without packing on the pounds. Just keep in mind that 'healthy' can mean different things depending on your dietary goals, but this sauce is a flavorful way to spice up your meals without guilt.

### Is the Green Pepper Hot Sauce vegan?

Absolutely! This hot sauce is 100% vegan-friendly, so you can drizzle it on your tacos or veggie bowls without any worries. It's a great way to add a kick to your plant-based meals!

### Is the Green Pepper Hot Sauce gluten-free?

Yes, you can savor this hot sauce without any gluten concerns. Cholula's Green Pepper Hot Sauce is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to spice up your dishes with confidence!

### Does the Green Pepper Hot Sauce contain seed oils?

Nope, this hot sauce is free from seed oils! Instead, it's made with simple ingredients like jalapeño and poblano peppers, which means you're getting that fresh pepper flavor without any unnecessary oils. It's all about keeping it straightforward and delicious.

### Does the Green Pepper Hot Sauce contain artificial sweeteners?

No artificial sweeteners here! Cholula's Green Pepper Hot Sauce relies on the natural sweetness of the ingredients, so you won't find any sneaky additives in the mix. It's a great way to add flavor without the extra sugar rush.

### Is the Green Pepper Hot Sauce high in sugar?

Not at all! This hot sauce is low in sugar, with less than a gram per serving. It's perfect for those looking to keep their sugar intake in check while still enjoying a flavorful kick in their meals.

### What are healthier alternatives to the Green Pepper Hot Sauce?

If you're looking for alternatives, consider other hot sauces made from fresh peppers without added sugars or preservatives. However, Cholula's Green Pepper Hot Sauce is already a solid choice, so you can feel good about reaching for it. Just keep an eye on the sodium if you're watching your salt intake!

### Can kids eat the Green Pepper Hot Sauce?

Yes, kids can enjoy this hot sauce, but it’s best to start with just a little to gauge their spice tolerance! The mild heat from the jalapeño and poblano peppers can be a fun way to introduce them to new flavors. Just remember, every kid's palate is different!

### Is the Green Pepper Hot Sauce good for weight loss?

Definitely! With zero calories and a low sugar content, this hot sauce can enhance your meals without adding extra calories. It’s a flavorful way to keep your dishes interesting while sticking to your weight loss goals.

### Is the Green Pepper Hot Sauce ultra-processed?

While it does contain some preservatives, many would argue it’s not ultra-processed. The ingredients are pretty straightforward, focusing on peppers and spices, which keeps it closer to a minimally processed category. It’s all about balance, and this sauce strikes a nice one!

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