# Chipotle Hot Sauce, 5 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CHOLULA
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $4.79
- **Human page:** https://supermarketpuzzle.com/product/cholula-chipotle-hot-sauce-5-fz
- **Slug:** `cholula-chipotle-hot-sauce-5-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (xanthan gum, silicon dioxide), caramel coloring and 'natural flavors' alongside processed vinegars and sugar, indicating formulation and processing typical of ultra‑processed foods (NOVA 4).

## Review

You'd spot this bottle in the condiments aisle or sitting on a kitchen table during taco nights, barbecue gatherings, or when jazzing up leftovers. It gives an adventurous, slightly nostalgic spicy vibe—evoking smoky chipotle flavor without fuss. The smooth, shelf‑stable texture and ingredients like xanthan gum, silicon dioxide and 'natural flavors' hint at industrial processing and formulation for consistency and long shelf life.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TSP
- **Servings per container:** 30
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

WATER VINEGAR (WHITE & APPLE) SUGAR PEPPERS (CHIPOTLE, GUAJILLO, ARBOL & PIQUIN) SALT NATURAL FLAVORS SPICES XANTHAN GUM SILICON DIOXIDE CITRIC ACID & CARAMEL.

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, road-trip
- **Vibes:** adventurous, nostalgic, convenient, practical

## FAQ

### Is the Chipotle Hot Sauce healthy?

It really depends on what you’re comparing it to! This hot sauce is low in calories and sugar, making it a flavorful addition to your meals without adding unwanted calories. Just remember, 'healthy' can mean different things for different diets, so if you're looking for something to spice up your dishes without guilt, this sauce is a solid choice!

### Is the Chipotle Hot Sauce vegan?

Absolutely! This hot sauce is vegan-friendly, so you can drizzle it on your tacos, salads, or whatever else you fancy without worrying about animal products. It's a great way to add flavor to plant-based meals!

### Is the Chipotle Hot Sauce gluten-free?

Yes, it is! You can enjoy it without any concerns if you’re avoiding gluten. Perfect for those with gluten sensitivities or celiac disease looking for a zesty kick in their dishes!

### Does the Chipotle Hot Sauce contain seed oils?

Nope! This hot sauce doesn’t have any seed oils lurking in the ingredient list, which is often a concern for those watching their oil intake. Instead, you get a blend of peppers and spices that pack a punch without the extra oil.

### Does the Chipotle Hot Sauce contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners in this bottle. It keeps things simple and natural, relying on the inherent sweetness of the peppers and a touch of sugar for balance.

### Is the Chipotle Hot Sauce high in sugar?

Not even close! With 0 grams of total sugars per serving, it's a great option for those looking to cut sugar out of their diet. So go ahead and pour it on without worrying about your sweet tooth!

### What are healthier alternatives to the Chipotle Hot Sauce?

If you're looking for alternatives, consider fresh salsa or homemade hot sauces where you control the ingredients. However, Cholula’s Chipotle Hot Sauce is already pretty wholesome, so it might be hard to beat its flavor and convenience!

### Can kids eat the Chipotle Hot Sauce?

Sure thing, but with a little caution! Kids can enjoy it, but since it packs a bit of heat, it’s best to start with a small amount to see how they handle the spice. It can be a fun way to introduce them to new flavors!

### Is the Chipotle Hot Sauce good for weight loss?

Yes, it can be! Since it's low in calories and adds a ton of flavor without extra fat or sugar, it’s a great way to enhance meals while keeping your calorie count in check. Just remember, moderation is key!

### Is the Chipotle Hot Sauce ultra-processed?

Not really! This sauce is considered minimally processed, which means it doesn’t have a long list of complicated ingredients or preservatives. It’s a straightforward blend of water, vinegar, and peppers that keeps things tasty and simple.

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