# Chobani Zero Sugar Greek Vanilla

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Chobani
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 5.30 oz
- **Human page:** https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-vanilla-530-oz
- **Slug:** `chobani-zero-sugar-greek-vanilla-530-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list includes ultra-filtered milk, non-nutritive and novel sweeteners (allulose, stevia, monk fruit), starches and gums, and natural flavors—hallmarks of industrial formulation—so it is classified as NOVA 4 (ultra-processed).

## Review

Chobani Zero Sugar Greek Vanilla (5.3 oz) sits in the refrigerated dairy aisle, typically on shelves with Greek yogurts, other 'lite' or 'zero sugar' cups, and near high-protein grab-and-go options. Shoppers will find it alongside lactose-free and functional dairy items rather than simple plain yogurts. It fits occasions like quick breakfasts, office or school lunches, and post-workout snacks — any trip where a low-calorie, protein-forward option is wanted. Chobani positions this product as a modern, health-conscious choice for active adults and parents who want familiar yogurt texture with fewer sugars; marketing leans on clean, mainstream wellness cues (“zero sugar,” “non-GMO sugar alternatives,” “probiotics”) to appeal to millennials, fitness-minded consumers, and calorie-watchers. The cup presents a bright, simple label and health-halo claims (zero sugar*, less than 70 calories, live cultures) rather than childish graphics or organic certification; it emphasizes “natural” sweeteners and lactose-free benefits but is not certified organic. In plain terms, this is an industrially formulated yogurt: it uses ultra-filtered milk and a blend of alternative sweeteners and stabilizers (allulose, stevia, monk fruit, tapioca flour, guar gum, citrus fiber) to recreate sweetness and texture without sugar. Sensory notes: thick, spoonable Greek-style creaminess with a smooth, slightly viscous mouthfeel from gums and starch; clear vanilla aroma with a clean, sweet finish that may carry a slight cooling or aftertaste from non-sugar sweeteners. Packaged in a single-serve plastic cup with a foil lid, it’s eaten straight from the container or spooned onto bowls as part of morning or on-the-go rituals.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 1
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 60mg (3% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 11g

## Ingredients

Ultra-Filtered Nonfat Milk (Ingredient Not Found in Regular Yogurt), Water, Skim Milk (Includes a Dietarily Insignificant Amount of Sugar), Allulose (Includes a Dietarily Insignificant Amount of Sugar), Contains 2% or Less of: Natural Flavors, Tapioca Flour, Citrus Fiber, Guar Gum, Sea Salt, Stevia Leaf Extract (Reb M), Monk Fruit Extract, Vanilla Extract, Cultures, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.

## Context tags

- **Occasions:** post-workout, meal-prep-sunday, back-to-school
- **Vibes:** practical, convenient, wholesome

## FAQ

### Is Chobani Zero Sugar Greek Vanilla healthy?

It really depends on your perspective! With 11 grams of protein and only 60 calories per serving, it can be a great choice for a snack or part of a balanced meal. It's low in sugar and doesn't have any added sugars, making it a solid option for those looking to cut back on sugar intake.

### Is it vegan?

Nope, Chobani Zero Sugar Greek Vanilla is not vegan. It contains ultra-filtered nonfat milk and skim milk, which are both dairy products. So if you're following a plant-based diet, you'll want to skip this one.

### Is it gluten-free?

Yes! Chobani Zero Sugar Greek Vanilla is gluten-free, so it’s a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients.

### Does it contain seed oils?

Nope, you won’t find any seed oils in this yogurt. It sticks to more straightforward ingredients like milk and natural flavors, which is always a plus if you're concerned about the types of fats in your food.

### Does it contain artificial sweeteners?

Not at all! Chobani Zero Sugar Greek Vanilla uses allulose, stevia leaf extract, and monk fruit extract for sweetness, all of which are natural. So, you can enjoy the sweetness without the guilt of artificial additives.

### Is it high in sugar?

Not even close! This yogurt is low in sugar, with a total carbohydrate count of just 5 grams and no added sugars. It’s a great choice if you're watching your sugar intake but still want something satisfying.

### What are healthier alternatives?

If you're looking for alternatives, consider plain Greek yogurt, which often has a similar protein content but without added sweeteners. You can always add your own fresh fruit or a drizzle of honey to control the sweetness and ingredients.

### Can kids eat it?

Absolutely! Chobani Zero Sugar Greek Vanilla can be a tasty and nutritious option for kids, providing protein and calcium without added sugars. Just keep in mind that some kids might prefer sweeter flavors, so it might be a good idea to pair it with some fruit.

### Is it good for weight loss?

It can be a helpful part of a weight loss plan! With its high protein content and low calorie count, it can keep you feeling full without adding too many calories. Just remember that weight loss is all about balance and portion control.

### Is it ultra-processed?

Chobani Zero Sugar Greek Vanilla is not considered ultra-processed, but it is more processed than traditional yogurt due to the ultra-filtering and the use of various thickeners. However, it avoids many of the additives and preservatives found in other highly processed foods, making it a relatively straightforward option.

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