# Chobani Yogurt, Greek, Nonfat, Zero Sugar, Vanilla 32 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-yogurt-greek-nonfat-zero-sugar-vanilla-32-oz-32-oz - **Slug:** `chobani-yogurt-greek-nonfat-zero-sugar-vanilla-32-oz-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains ultrafiltered milk, nonnutritive/low-calorie sweeteners (allulose, stevia, monk fruit), natural flavors and texturizing agents (tapioca flour, guar gum, citrus fiber), which indicate industrial formulations and additives consistent with NOVA 4 ultraprocessed foods. ## Review Chobani Zero Sugar Greek Yogurt in the 32-ounce tub sits in the refrigerated dairy aisle alongside other Greek-style and high-protein yogurts, often near lactose-free, low-calorie, and sugar-conscious options. The brand positions itself as a modern, health-forward pantry staple for busy Americans: a mainstream, millennial-friendly yogurt that promises protein and probiotics without added sugar. Packaging is a squat plastic tub with bright, simple labeling calling out zero sugar, less than 70 calories per serving, and live cultures—no organic seal, but several health-halo cues like natural flavors, non-GMO sweetener claims, and sugar-free messaging. Sensory-wise the product is thick and spoonable like traditional strained Greek yogurt, with a smooth, dense mouthfeel and a mild vanilla sweetness from nonnutritive and low-calorie sweeteners rather than cane sugar. People commonly scoop it into breakfast bowls with fruit and granola, blend it into post-workout smoothies, or use it as a lower-sugar substitute in baking and savory sauces. Rituals around this tub include weekday meal-prep portioning, gym-goers grabbing a quick protein snack, and parents packing spoonable cups for back-to-school lunches. The ingredient list features ultrafiltered milk, alternative sweeteners such as allulose, stevia and monk fruit extracts, and stabilizers like tapioca flour, citrus fiber and guar gum—so while it reads as a convenient, nutrition-focused offering, it’s made with multiple industrial processing steps and added ingredients. Overall, it markets health and convenience for people trying to cut sugar while keeping familiar yogurt texture and probiotic benefits. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.75 cup - **Servings per container:** 5 - **Calories:** 70 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 6g (2% DV) - **Protein:** 13g ## Ingredients Ultra-Filtered Nonfat Milk (Ingredient Not Found in Regular Yogurt), Water, Skim Milk (Includes a Dietarily Insignificant Amount of Sugar), Allulose (Includes a Dietarily Insignificant Amount of Sugar), Contains 2% or Less of: Natural Flavors, Tapioca Flour, Citrus Fiber, Guar Gum, Sea Salt, Stevia Leaf Extract (Reb M), Monk Fruit Extract, Vanilla Extract, Cultures. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** post-workout, meal-prep-sunday, back-to-school - **Vibes:** convenient, practical, wholesome ## FAQ ### Is Chobani yogurt healthy? Chobani's Greek yogurt is a solid choice for many! With 13 grams of protein and only 70 calories per serving, it’s great for a snack or breakfast option. However, 'healthy' can be subjective; it fits well into a balanced diet but might not be for everyone, especially if you're looking for higher fat content or more fiber. ### Is Chobani yogurt vegan? Nope, this yogurt isn't vegan. It contains ultra-filtered nonfat milk and skim milk, so it’s definitely a dairy product. If you’re looking for plant-based options, there are some great coconut or almond milk yogurts out there! ### Is Chobani yogurt gluten-free? Yes, you’re in the clear! Chobani yogurt is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Just double-check other ingredients if you’re pairing it with granola or other toppings. ### Does Chobani yogurt contain seed oils? Nope, Chobani doesn't use seed oils in this yogurt. Instead, it focuses on ingredients like ultra-filtered milk and natural flavors. Seed oils can sometimes be a concern due to their processing methods, but you won't find them here! ### Does Chobani yogurt contain artificial sweeteners? Not at all! This yogurt sweetens naturally with allulose and stevia leaf extract, which are both considered more natural alternatives. So, if you're avoiding artificial sweeteners, you can enjoy this without worry. ### Is Chobani yogurt high in sugar? Not at all; it’s actually quite low in sugar! With no added sugars and only a dietarily insignificant amount from the ingredients, it’s a great option for those watching their sugar intake. Just remember that everyone’s definition of 'high' varies! ### What are healthier alternatives to Chobani yogurt? If you're looking for alternatives, consider full-fat Greek yogurts or plant-based options, depending on your dietary needs. Some brands offer yogurts with added probiotics or higher fiber content, which might be appealing if you're after specific health goals. Just keep an eye on sugar levels! ### Can kids eat Chobani yogurt? Absolutely! It’s a nutritious option for kids, packing in protein and calcium, which are great for growing bodies. Just keep an eye on portion sizes, especially if they're adding sweet toppings or mixing it into smoothies. ### Is Chobani yogurt good for weight loss? It can be a helpful part of a weight loss plan! With its high protein content, it can help keep you full longer without piling on calories. Pair it with some fruit or nuts for a balanced snack that satisfies without going overboard. ### Is Chobani yogurt ultra-processed? While it does go through some processing, it’s not ultra-processed in the way some other foods are. The ingredient list is relatively straightforward, focusing on milk and natural flavors without any artificial additives or preservatives. So, while it’s not 'minimally processed,' it’s still a decent option if you’re looking for something convenient! ## Related products - [Nancy's Low Fat Cottage Cheese Organic](https://supermarketpuzzle.com/product/nancys-nancys-low-fat-cottage-cheese-organic-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nancys-nancys-low-fat-cottage-cheese-organic-16-oz - [Chobani Greek Yogurt Drink, Strawberry](https://supermarketpuzzle.com/product/chobani-greek-yogurt-drink-strawberry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-drink-strawberry-7-oz - [Chobani Flip, Mint Chocolate Chip](https://supermarketpuzzle.com/product/chobani-flip-mint-chocolate-chip-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-mint-chocolate-chip-450-oz - [Icelandic Provisions Skyr, Vanilla](https://supermarketpuzzle.com/product/icelandic-provisions-skyr-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/icelandic-provisions-skyr-vanilla-530-oz - [Galbani, Whole Milk String Mozzarella Cheese](https://supermarketpuzzle.com/product/galbani-whole-milk-string-mozzarella-cheese-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/galbani-whole-milk-string-mozzarella-cheese-12-oz - [Breakstone's Butter, Unsalted 8 oz](https://supermarketpuzzle.com/product/breakstones-butter-unsalted-8-oz-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-butter-unsalted-8-oz-8-oz - [Hood Heavy Cream](https://supermarketpuzzle.com/product/hood-heavy-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-heavy-cream-16-oz - [Chobani 30g Protein Drink Strawberry Cream](https://supermarketpuzzle.com/product/chobani-30g-protein-drink-strawberry-cream-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-30g-protein-drink-strawberry-cream-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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