# Chobani Yogurt, Greek, Nonfat, Raspberry On The Bottom 5.3 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-yogurt-greek-nonfat-raspberry-on-the-bottom-53-oz-530-oz - **Slug:** `chobani-yogurt-greek-nonfat-raspberry-on-the-bottom-53-oz-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, thickeners (guar gum, locust bean gum), and natural flavors plus industrial processing for single-serve convenience, fitting the NOVA ultraprocessed category. ## Review Chobani Greek Nonfat Raspberry On The Bottom (5.3 oz) is the kind of single-serve yogurt you’ll find stacked in the refrigerated dairy aisle alongside other Greek yogurts, low-fat tubs, and grab-and-go parfait cups. It’s typically shelved near other flavored yogurts and probiotic-branded items, and often displayed in multipacks with similar snack-size containers. This cup fits into quick breakfasts, lunchbox rotations, and after-school or post-workout snack runs — shoppers toss a few into a basket during weekly grocery runs or pick one up at the checkout for a fast, familiar treat. Chobani’s brand positioning leans toward health-minded, millennial and family shoppers: it markets “real fruit,” “nonfat,” and “live and active cultures,” aiming for a wholesome, transparent image while remaining broadly mainstream. The label carries health-halo cues — probiotic claims, “natural flavors,” and fruit imagery — but it is not certified organic and uses convenience-oriented, kid-friendly packaging rather than specialty or artisanal cues. In plain language, the product is processed: milk is cultured and blended with added sugars, thickeners, and flavoring to create a consistent shelf-stable experience. Sensory-wise the cup offers a creamy, dense Greek-yogurt texture with a sweet-tart raspberry compote nestled under the yogurt — a peel-back foil lid, smooth spoonable body, occasional seed bits and a clean, fruity finish. Rituals include spooning the fruit up from the bottom, stirring to blend for a parfait-like bite, or layering into granola. The packaging and portion size emphasize convenience, routine, and an easy pleasure that sits between everyday nourishment and a small indulgence. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 14g - **Added sugars:** 9g (18% DV) - **Protein:** 12g ## Ingredients Cultured Nonfat Milk, Water, Cane Sugar, Raspberry Puree, Raspberries, Fruit Pectin, Natural Flavors, Vegetable Juice (for Color), Guar Gum, Locust Bean Gum, Lemon Juice Concentrate. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus. ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Chobani Raspberry yogurt healthy? It really depends on your perspective! This yogurt packs a solid 12 grams of protein, which is fantastic for a snack or as part of breakfast. However, it does have 14 grams of total sugars, including 9 grams of added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is the Chobani Raspberry yogurt vegan? Nope, this yogurt isn't vegan. It contains cultured nonfat milk, which means it's a dairy product. If you’re looking for a plant-based option, there are plenty of delicious non-dairy yogurts out there made from almond, coconut, or oat milk. ### Is the Chobani Raspberry yogurt gluten-free? Yes! You can enjoy this yogurt without worrying about gluten, making it a great option for those with gluten sensitivities or celiac disease. Just be sure to double-check the packaging, as recipes can change. ### Does the Chobani Raspberry yogurt contain seed oils? Nope, this yogurt is free from seed oils. Instead, it focuses on wholesome ingredients like cultured nonfat milk and raspberry puree. Seed oils can sometimes be a concern for those watching their omega-6 intake, but you won’t find them in this yogurt. ### Does the Chobani Raspberry yogurt contain artificial sweeteners? Not at all! This yogurt is sweetened with cane sugar and raspberry puree, so you can enjoy a more natural sweetness without any artificial sugar substitutes. If you're sensitive to artificial sweeteners, this is a safe choice. ### Is the Chobani Raspberry yogurt high in sugar? Yes, it does have a relatively high sugar content with 14 grams per serving. While some of that comes from the natural sugars in the fruit, it's good to keep an eye on the added sugars if you're trying to reduce your overall sugar intake. ### What are healthier alternatives to the Chobani Raspberry yogurt? If you're looking for something with less sugar, consider plain Greek yogurt and adding your own fresh fruit or a drizzle of honey. You could also try yogurt brands that focus on lower sugar options or even plant-based yogurts that use less sugar in their recipes. ### Can kids eat the Chobani Raspberry yogurt? Absolutely! This yogurt can be a tasty and nutritious snack for kids, providing protein and calcium. Just keep in mind the sugar content, and balance it with some veggies or whole grains during their meals. ### Is the Chobani Raspberry yogurt good for weight loss? It can fit into a weight loss plan, especially due to its high protein content, which can help keep you full. However, watch the portion size and overall sugar intake, as those can add up. Pairing it with some nuts or seeds can also enhance its nutritional profile! ### Is the Chobani Raspberry yogurt ultra-processed? It's not classified as ultra-processed, but it is somewhat processed due to the addition of ingredients like fruit pectin and natural flavors. These ingredients help achieve the creamy texture and fruitiness we love, but if you're looking for something more whole-food based, you might want to explore options with fewer additives. ## Related products - [La Yogurt Peach](https://supermarketpuzzle.com/product/la-yogurt-peach-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-peach-6-oz - [Oatly Oat Milk, 64Floz, Original](https://supermarketpuzzle.com/product/oatly-oat-milk-64floz-original-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oatly-oat-milk-64floz-original-64-oz - [Tillamook Shredded Mozzarella Cheese](https://supermarketpuzzle.com/product/tillamook-shredded-mozzarella-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-shredded-mozzarella-cheese-8-oz - [Chobani Greek Yogurt, Non-Fat, Black Cherry On The Bottom](https://supermarketpuzzle.com/product/chobani-greek-yogurt-non-fat-black-cherry-on-the-bottom-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-non-fat-black-cherry-on-the-bottom-530-oz - [Fairlife Whole Milk](https://supermarketpuzzle.com/product/fairlife-whole-milk-52-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fairlife-whole-milk-52-oz - [Tillamook Tillamook Farmstyle Mexican 4 Cheese Shredded Cheese, 8 oz, 8oz](https://supermarketpuzzle.com/product/tillamook-farmstyle-mexican-4-cheese-shredded-cheese-8-oz-8oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-farmstyle-mexican-4-cheese-shredded-cheese-8-oz-8oz-8-oz - [Chobaniflip, Almond Coco Loco](https://supermarketpuzzle.com/product/chobani-chobaniflip-almond-coco-loco-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-chobaniflip-almond-coco-loco-450-oz - [Farmland Lite Cream](https://supermarketpuzzle.com/product/farmland-lite-cream-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-lite-cream-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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