Plain Plant Based Oat Milk, 52 FZ
What You Should Know
You'd spot this 52 oz carton in the refrigerated or plant-milk aisle, grabbed for morning coffee, cereal, or baking when someone wants a dairy-free option. It gives off a modern, health-forward and convenient vibe—like a pantry staple for plant-based households. The ingredient list (oil, gellan gum, added minerals and vitamins) and creamy texture signal industrial processing for stability and mouthfeel, typical of ultra-processed plant milks.
Nutrition Facts
Ingredients
OAT, BLEND, (WATER,, WHOLE, GRAIN, OATS), CONTAINS, 2%, OR, LESS, OF:, RAPESEED, OIL, SEA, SALT, VITAMIN, A, PALMITATE, VITAMIN, D2, (YEAST, EXTRACT), CALCIUM, CARBONATE, GELLAN, GUM, TRICALCIUM, PHOSPHATE, DIPOTASSIUM, PHOSPHATE..
Flagged Ingredients:
- •rapeseed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial additives (gellan gum, phosphates), added oils and fortified vitamins, indicating an industrial formulation beyond minimal processing, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Plain Plant Based Oat Milk, 52 FZ
Healthiness is a bit of a subjective term, isn’t it? This oat milk has a decent calorie count and provides some calcium and vitamin D, which are great for bone health. It’s lower in protein compared to dairy milk, but if you’re looking for a dairy alternative that’s creamy and versatile, it fits nicely into a balanced diet.