# Chobani Less Sugar, Vanilla Cinnamon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-less-sugar-vanilla-cinnamon-530-oz - **Slug:** `chobani-less-sugar-vanilla-cinnamon-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (fruit pectin, guar gum, locust bean gum), added sugars and 'natural flavors,' and is reformulated from whole ingredients, placing it in the ultra-processed NOVA 4 category. ## Review Chobani Less Sugar Vanilla Cinnamon is a single-serve Greek-style yogurt cup you’ll find in the refrigerated dairy aisle, shelved with other yogurts, kefir and grab-and-go breakfast items — often near flavored Greek brands and probiotic drinks. It’s positioned for quick breakfasts, school lunches, afternoon snacks and light dessert moments: shoppers grab it during weekly grocery runs for packed lunches or on quick convenience trips for a portable snack. The Chobani brand trades on a modern, health-conscious identity: a mass‑market premium yogurt that appeals to busy parents, millennials and people who want a “better-for-you” treat. Packaging emphasizes “less sugar” and six live and active cultures, creating a health-halo effect without organic certification; labels also lean on “natural flavors” and simple ingredient cues to suggest wholesomeness. Visually it’s a small plastic cup with a foil lid and bright, friendly graphics rather than child-focused cartoons — clearly aimed at adults and families seeking convenience. In plain terms it’s a processed dairy product: cultured reduced‑fat milk combined with added water, cane sugar and thickeners to create a consistent, shelf-stable texture. Sensory notes: expect a cool, creamy spoonable texture that’s slightly lighter than full-fat yogurt, a warm cinnamon-spiced aroma, a mild vanilla sweetness and occasional specks of cinnamon; the mouthfeel is smooth and slightly gelled from pectin and gums. Rituals include eating straight from the cup with a plastic spoon, stirring cinnamon into oatmeal, or topping granola. It reads as a convenience-forward, everyday staple for people who want probiotic benefits and a toned-down sweet treat. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 11g (4% DV) - **Total sugars:** 9g - **Protein:** 12g ## Ingredients Cultured Reduced Fat Milk, Water, Cane Sugar, Natural Flavors, Fruit Pectin, Guar Gum, Cinnamon, Vanilla Extract, Lemon Juice Concentrate, Locust Bean Gum. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** wholesome, convenient, practical, comforting ## FAQ ### Is Chobani Less Sugar, Vanilla Cinnamon healthy? That's a great question! Chobani Less Sugar packs a decent protein punch with 12 grams per serving, which can be beneficial for muscle repair and keeping you satisfied. It's lower in sugar than many flavored yogurts, but remember, 'healthy' can mean different things for different people. If you're looking to manage sugar intake, this could be a good choice, especially compared to traditional flavored yogurts. ### Is it vegan? Nope, Chobani Less Sugar is not vegan. It contains cultured reduced fat milk, which means it’s dairy-based. If you're following a vegan diet, you'll want to explore plant-based yogurt alternatives instead. ### Is it gluten-free? Yes! Chobani Less Sugar is gluten-free, so those with gluten sensitivities or celiac disease can enjoy it without worry. Just keep an eye out for any cross-contamination if you're particularly sensitive. ### Does it contain seed oils? No, you'll be happy to know that Chobani Less Sugar doesn't include any seed oils. Some yogurts use oils for texture or to cut costs, but this one sticks to a more straightforward ingredient list, which is a win in my book! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! Chobani Less Sugar uses cane sugar for sweetness, so you can enjoy that natural flavor without the worry of synthetic additives. It’s all about keeping it real! ### Is it high in sugar? Not really! With 9 grams of total sugars per serving, it's lower in sugar compared to many other flavored yogurts. However, if you're watching your sugar intake closely, you might still want to keep an eye on those grams. ### What are healthier alternatives? If you're looking for healthier alternatives, consider plain Greek yogurt, which has no added sugars and is packed with protein. You can sweeten it naturally with fresh fruit or a drizzle of honey. Or try a plant-based yogurt if you're aiming for something dairy-free! ### Can kids eat it? Absolutely! Chobani Less Sugar can be a tasty and nutritious option for kids. With its good protein content and lower sugar levels, it can be a great snack or part of breakfast. Just make sure they don't have any dairy allergies! ### Is it good for weight loss? It can be! With its high protein content and lower sugar, Chobani Less Sugar can help keep you feeling full longer, which might aid in weight management. Just remember, weight loss is all about balance, so pair it with other healthy foods! ### Is it ultra-processed? Not quite! Chobani Less Sugar is considered minimally processed, meaning the ingredients are pretty straightforward and recognizable. It doesn’t contain preservatives or artificial additives, which is a nice bonus for those looking to avoid ultra-processed foods. ## Related products - [Hood Refrigerated Plain Half & Half Liquid](https://supermarketpuzzle.com/product/hood-refrigerated-plain-half-half-liquid-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-refrigerated-plain-half-half-liquid-16-oz - [Friendship Dairies Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, Everyday Style 16 oz](https://supermarketpuzzle.com/product/friendship-dairies-cottage-cheese-low-fat-small-curd-1-milkfat-everyday-style-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendship-dairies-cottage-cheese-low-fat-small-curd-1-milkfat-everyday-style-16-oz-16-oz - [Organic Valley Half & Half](https://supermarketpuzzle.com/product/organic-valley-valley-half-half-organic-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-half-half-organic-32-oz - [Sargento® Ultra Thin® Natural Swiss Sliced Cheese, 18 Slices, 6.84 oz](https://supermarketpuzzle.com/product/sargento-ultra-thin-natural-swiss-sliced-cheese-18-slices-684-oz-684-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-ultra-thin-natural-swiss-sliced-cheese-18-slices-684-oz-684-oz - [La Yogurt Strawberry](https://supermarketpuzzle.com/product/la-yogurt-strawberry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-strawberry-6-oz - [Stonyfield Organic Milk, Fat Free](https://supermarketpuzzle.com/product/stonyfield-organic-milk-fat-free-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-milk-fat-free-64-oz - [Grove Select No Pulp 100% Orange Juice](https://supermarketpuzzle.com/product/tree-ripe-grove-select-no-pulp-100-orange-juice-59-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tree-ripe-grove-select-no-pulp-100-orange-juice-59-oz - [Daisy Pure & Natural Light Sour Cream](https://supermarketpuzzle.com/product/daisy-pure-natural-light-sour-cream-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-pure-natural-light-sour-cream-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md