# Chobani Less Sugar, Blueberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-less-sugar-blueberry-530-oz - **Slug:** `chobani-less-sugar-blueberry-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, ‘‘natural flavors,’’ and texture-modifying additives (pectin, guar gum) typical of ultra-processed foods, despite being made from cultured milk and fruit puree. The formulation and industrial ingredients place it in the NOVA 4 category. ## Review Chobani Less Sugar Blueberry is a single-serve 5.3 oz Greek-style yogurt cup you’ll find in the refrigerated dairy aisle, shelved with other yogurts and dairy snacks near refrigerated smoothies and kefir. It’s commonly stocked in multi-flavor displays and near grab-and-go breakfast options and children’s yogurt tubes. This product is positioned for busy, health-aware shoppers — parents packing lunches, commuters grabbing breakfast, and gym-goers wanting a protein-forward snack with reduced sugar. The brand leans into approachable wellness: modern, trustworthy, and mainstream premium rather than niche organic. Packaging carries a bright blueberry image, the Chobani logo and claims like “Less Sugar” and “6 Live & Active Cultures,” creating a health-halo effect without organic certification. The label uses “natural flavors” and fruit puree as consumer-friendly language; stabilizers (fruit pectin, guar gum) appear in the ingredient list but are not front-and-center on the shelf. In plain terms, this is a processed dairy snack — real cultured milk with added sugar, fruit puree and texture agents for consistent mouthfeel. Sensory experience is spoonable and creamy with a slightly firm Greek yogurt texture, a tangy cultured milk base and a sweet-tart blueberry swirl delivering small fruit chunks and a syrupy finish. The ritual is tactile and quick: peel the foil lid, stir or eat layered, and enjoy as a breakfast-on-the-run, post-class snack or midday pick-me-up. The cup’s size and branding make it feel convenient and wholesome for everyday American grocery routines where nutrition messaging meets convenience. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 3g (4% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 11g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 9g - **Added sugars:** 5g (10% DV) - **Protein:** 12g ## Ingredients Cultured Reduced Fat Milk, Water, Cane Sugar, Blueberry Puree, Natural Flavors, Fruit Pectin, Guar Gum, Fruit and Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Chobani Less Sugar Blueberry healthy? Well, 'healthy' can be a bit subjective, can't it? This yogurt packs in 12 grams of protein and has only 9 grams of total sugars per serving, which is lower than many other flavored yogurts on the market. It's a solid option if you're looking for a protein-rich snack, but remember that 'healthy' also depends on your overall diet and lifestyle. ### Is Chobani Less Sugar Blueberry vegan? Nope, this yogurt isn't vegan. It contains cultured reduced fat milk, which means it’s a dairy product. If you're avoiding animal products, you'll want to look for a plant-based yogurt alternative instead. ### Is Chobani Less Sugar Blueberry gluten-free? Yes, it's gluten-free! So if you’re gluten-sensitive or have celiac disease, you can enjoy this yogurt without worry. Always a win when a tasty snack fits into your dietary needs! ### Does it contain seed oils? Nope, no seed oils here! The ingredient list is pretty straightforward without any of those sneaky oils that can sometimes pop up in processed foods. Instead, you’ll find ingredients that are more familiar and easier to recognize. ### Does Chobani Less Sugar Blueberry have artificial sweeteners? No artificial sweeteners in this one! The sweetness comes from cane sugar and the naturally sweet blueberry puree, so you can enjoy a more genuine fruit flavor without those odd-tasting sugar substitutes. ### Is it high in sugar? It's not considered high in sugar, with 9 grams of total sugars per serving. However, it does have 5 grams of added sugars, which is something to keep in mind if you're watching your sugar intake. Compared to many other yogurts, it’s on the lower end, but if you're aiming for zero added sugars, you might want to explore other options. ### What are healthier alternatives to Chobani Less Sugar Blueberry? If you're looking for alternatives, consider plain Greek yogurt topped with fresh blueberries and a drizzle of honey. This way, you control the sweetness and avoid added sugars altogether. There are also some great plant-based yogurts if you're avoiding dairy. ### Can kids eat Chobani Less Sugar Blueberry? Absolutely! This yogurt is a great option for kids, thanks to its protein content and lower sugar levels compared to many other flavored options. Just keep an eye on portion sizes and pair it with some fruit or granola for a balanced snack. ### Is it good for weight loss? It can be a helpful part of a weight loss plan, thanks to its high protein content, which can help keep you feeling full. Just remember that moderation is key, and pairing it with fiber-rich foods can make for a satisfying snack that supports your goals. ### Is Chobani Less Sugar Blueberry ultra-processed? While this yogurt does contain some processed ingredients like fruit pectin and natural flavors, it’s not considered ultra-processed like some other snacks might be. It’s a step up from your average sugary yogurt, but it’s not completely free from processing, so just keep that in mind as you enjoy it! ## Related products - [Breakstone Cottage Cheese Doubles - Strawberry](https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-strawberry-470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstone-cottage-cheese-doubles-strawberry-470-oz - [Vita Smoked Nova Salmon](https://supermarketpuzzle.com/product/vita-smoked-nova-salmon-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-smoked-nova-salmon-3-oz - [Cracker Barrel Chunk Cheese, Extra Sharp Cheddar](https://supermarketpuzzle.com/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz - [Pillsbury Thin Crust Pizza Crust](https://supermarketpuzzle.com/product/pillsbury-thin-crust-pizza-crust-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-thin-crust-pizza-crust-8-oz - [Daisy Single Serve Cottage Cheese W Blueberries](https://supermarketpuzzle.com/product/daisy-single-serve-cottage-cheese-w-blueberries-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-single-serve-cottage-cheese-w-blueberries-6-oz - [So Delicious Vanilla Coconut Milk Yogurt](https://supermarketpuzzle.com/product/so-delicious-vanilla-coconut-milk-yogurt-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/so-delicious-vanilla-coconut-milk-yogurt-530-oz - [Mini Babybel Chunk Cheese Natural Babybel White Cheddar Unflavored Chunk Bag](https://supermarketpuzzle.com/product/mini-babybel-babybel-chunk-cheese-natural-babybel-white-cheddar-unflavored-chunk-bag-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mini-babybel-babybel-chunk-cheese-natural-babybel-white-cheddar-unflavored-chunk-bag-850-oz - [Lactaid 100% Lactose Free Whole Milk](https://supermarketpuzzle.com/product/lactaid-100-lactose-free-whole-milk-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-100-lactose-free-whole-milk-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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