# Chobani Greek Yogurt, Low-Fat, Key Lime Blended

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Chobani
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 5.30 oz
- **Human page:** https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-key-lime-blended-530-oz
- **Slug:** `chobani-greek-yogurt-low-fat-key-lime-blended-530-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, gums, concentrated juices, colorants and natural flavors—industrial ingredients and formulations characteristic of ultra-processed foods. The product is a reformulated, ready-to-eat dairy product rather than a minimally processed whole food.

## Review

This bright little cup of Chobani Greek Yogurt, Low-Fat, Key Lime Blended sits in the refrigerated dairy aisle among single-serve yogurts and the broader Greek yogurt section—stacked on open shelves near other flavored cups, drinkable yogurts and refrigerated breakfast items. You might spot it in endcaps promoting grab-and-go breakfasts or near the deli cooler with other convenience snacks. It fits quick mornings, packed lunches or an after-workout snack: shoppers tossing one into a cart for a protein-forward breakfast, parents grabbing a child-friendly treat for lunchboxes, or someone looking for a small indulgence between meals. Chobani’s brand positioning trades on “Greek” authenticity and family-friendly healthfulness; its marketing targets health-minded millennials and busy families who want a convenient, slightly upscale dairy option without sacrificing taste. The label leans on health halos: “Low-Fat,” “Greek,” and visible fruit imagery, plus a “natural flavors” nod, but there’s no organic certification. Ingredient cues (cane sugar, pectin, gums, concentrated juices, colorants) hint at industrial processing even as the cup promises a wholesome snack. Sensory-wise, expect a thick, spoonable tangy-sweet curd with bright citrus notes and a creamy mouthfeel; the key-lime color is subtly enhanced by spirulina and turmeric. The cup-and-foil packaging and single-serve format set a quick ritual—peel, spoon, toss the cup in recycling—ideal for commuters and snackers. In plain terms, it’s a processed flavored Greek yogurt made for convenience and consistent taste in everyday American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 140
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 75mg (3% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 15g
- **Added sugars:** 11g (22% DV)
- **Protein:** 11g

## Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Key Lime Puree, Fruit Pectin, Spirulina and Turmeric (for Color), Key Lime Juice Concentrate, Natural Flavors, Locust Bean Gum, Lemon Juice Concentrate.

## Flagged ingredients

- **Spirulina** (additive): Artificial coloring
- **Turmeric** (additive): Artificial coloring

## Context tags

- **Occasions:** post-workout, back-to-school, weekend-brunch
- **Vibes:** convenient, indulgent, wholesome

## FAQ

### Is Chobani's Key Lime Yogurt healthy?

Whether you consider it healthy really depends on your personal dietary goals. With 140 calories and 11 grams of protein per serving, it's a decent snack option, especially if you need a protein boost. Just keep in mind it does have added sugars, so if you’re watching your sugar intake, you might want to enjoy it in moderation.

### Is it vegan?

Nope, Chobani's Key Lime Yogurt is not vegan. It contains cultured low-fat milk, which is a dairy product. If you’re looking for a plant-based yogurt, there are plenty of delicious options out there made from almond, coconut, or soy!

### Is it gluten-free?

Yes! This yogurt is gluten-free, so it’s great for anyone avoiding gluten due to allergies or sensitivities. You can enjoy it without worrying about hidden gluten ingredients.

### Does it contain seed oils?

No, Chobani's Key Lime Yogurt doesn’t contain any seed oils. This is a plus if you're trying to steer clear of those ingredients, which can sometimes be found in processed foods. Instead, you'll find simple ingredients that keep the focus on that refreshing key lime flavor!

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this yogurt. It gets its sweetness from cane sugar, which many people prefer over chemical sweeteners. It's a more straightforward sweetening option, though it does mean it's higher in sugar overall.

### Is it high in sugar?

Yes, it has 15 grams of total sugars per serving, with 11 grams being added sugars. If you’re trying to cut back on sugar, this might not be your best bet, but as an occasional treat, it can fit into a balanced diet!

### What are healthier alternatives?

If you're looking for lower sugar options, consider plain Greek yogurt and add your own fresh fruit or a drizzle of honey. Alternatively, there are various brands of unsweetened plant-based yogurts that can give you that creamy texture with no added sugars.

### Can kids eat it?

Absolutely! This yogurt can be a tasty snack for kids, packing in protein and some fun flavors. Just be mindful of the sugar content, and consider balancing it out with some fruit or nuts for a more rounded snack.

### Is it good for weight loss?

Chobani's Key Lime Yogurt can be a decent snack option when you're watching your weight, thanks to its protein content which can help keep you feeling full. However, be cautious of the sugar content — if you're counting calories or sugars, just enjoy it in moderation!

### Is it ultra-processed?

While Chobani's Key Lime Yogurt is certainly processed, it doesn't fit the 'ultra-processed' category often associated with highly industrialized foods laden with preservatives and artificial ingredients. It contains recognizable ingredients like cultured low-fat milk and key lime puree, so it’s a step above many other overly processed snacks.

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