# Chobani Greek Yogurt 20g Protein Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6.70 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-greek-yogurt-20g-protein-vanilla-670-oz - **Slug:** `chobani-greek-yogurt-20g-protein-vanilla-670-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on cultured milk, the product contains non-dairy additives (chicory root fiber, stevia, natural flavors, guar and locust bean gums, pectin) and stabilizers typical of ultra-processed foods, so it aligns with NOVA group 4. ## Review Chobani Greek Yogurt 20g Protein Vanilla is a single-serve, 6.7‑ounce cup you’ll find in the refrigerated dairy aisle, usually on shelves near other Greek-style yogurts, protein-focused brands, and flavored dairy snacks. The cup sits alongside multi‑pack tubs and grab‑and‑go items like cottage cheese and kefir, often displayed where shoppers look for quick breakfasts or post‑workout refuels. This product is positioned as a modern, health-forward everyday option: the front label highlights 20 grams of protein and 'Greek' creaminess, while calling out live and active cultures to appeal to gut-health conscious consumers. Marketing targets busy adults and fitness-minded shoppers who want convenience without sacrificing perceived nutrition. Label characteristics include health halos like high protein, lowfat formulation, ‘‘natural flavors,’’ and a live cultures claim; there is no organic certification and the ingredient list includes functional additives such as chicory root fiber, stevia extract, and gums. In plain processing terms, it starts from cultured milk but receives several added ingredients and texture/stability agents. Sensory-wise, expect a thick, spoonable texture with a tangy dairy backbone smoothed by sweet vanilla notes and a slightly fibrous mouthfeel from added inulin; packaging is a recyclable plastic cup with a foil lid, designed for grab‑and‑go rituals — breakfast at the office, a container in a gym bag, or a quick snack in a lunchbox. People often eat it straight from the cup with a spoon, stir it into smoothies, or pair it with fruit and granola for a rapid, protein-rich bite. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 3g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Protein:** 20g ## Ingredients Cultured Lowfat Milk, Water, Less than 2% of: Vanilla Extract, Chicory Root Fiber, Natural Flavors, Lactase**, Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Lemon Juice Concentrate, Locust Bean Gum. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ** Ingredient Not Found in Regular Yogurt. ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** wholesome, convenient, practical ## FAQ ### Is Chobani Greek Yogurt healthy? Absolutely! Chobani Greek Yogurt packs a punch with 20 grams of protein per serving, making it a great choice for a filling snack or breakfast option. While it’s not organic, it’s minimally processed and free from added sugars, which is a win in many health books. Just remember, 'healthy' can mean different things depending on your dietary needs and lifestyle! ### Is Chobani Greek Yogurt vegan? Nope, this yogurt isn't vegan since it contains cultured lowfat milk, which is derived from dairy. If you're looking for a plant-based alternative, there are plenty of non-dairy yogurts made from almond, coconut, or oat milk that might be more your speed! ### Is Chobani Greek Yogurt gluten-free? Yes, it is! Chobani Greek Yogurt is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Just check the flavor variations, as some might have added ingredients that could contain gluten. ### Does it contain seed oils? Nope, you won’t find any seed oils in Chobani Greek Yogurt. It’s made with simple ingredients that focus on dairy and flavorings, which keeps it clean and straightforward. Seed oils can sometimes raise eyebrows due to their processing, but in this case, you’re in the clear! ### Does it contain artificial sweeteners? Not at all! Chobani Greek Yogurt sweetens things up naturally with stevia extract, so you won't find any artificial sweeteners lurking in the ingredient list. This gives it a nice touch of sweetness without the chemical aftertaste some people dislike. ### Is it high in sugar? Not really! With only 7 grams of total sugars per serving, Chobani Greek Yogurt is relatively low in sugar, especially considering it has no added sugars. It's a great option if you're trying to watch your sugar intake but still want something tasty. ### What are healthier alternatives? If you’re looking for alternatives, consider plain Greek yogurt or even a plant-based yogurt if you're avoiding dairy. You can also try adding fresh fruit or a drizzle of honey to plain yogurt for a natural sweetness boost. It’s all about finding what fits your personal taste and dietary needs! ### Can kids eat it? Absolutely! Chobani Greek Yogurt is a great source of protein and calcium, making it a nutritious snack for kids. Just be sure to check for any allergies to dairy, and you might want to pair it with some fruit or granola for a fun and balanced treat! ### Is it good for weight loss? Definitely! With high protein and low sugar, Chobani Greek Yogurt can help keep you feeling full longer, which is helpful if you're watching your weight. Just remember, it should be part of a balanced diet, so pair it with fruits or healthy fats for a complete meal. ### Is it ultra-processed? Not really! Chobani Greek Yogurt is considered minimally processed, which means it retains a lot of its natural goodness without a long list of artificial ingredients. The focus is on cultured milk and a few natural flavorings, so it’s a straightforward choice in the world of dairy products. ## Related products - [Siggi'S Whole Milk Yogurt Drink, Blueberry](https://supermarketpuzzle.com/product/siggis-whole-milk-yogurt-drink-blueberry-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-whole-milk-yogurt-drink-blueberry-8-oz - [International Delight Coffee Creamer, White Chocolate Raspberry, Refrigerated Flavored Creamer, 32 FL OZ Bottle](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-white-chocolate-raspberry-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-white-chocolate-raspberry-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz - [Dannon Activia Yogurt, 4 Pack, Low Fat Vanilla](https://supermarketpuzzle.com/product/activia-dannon-yogurt-4-pack-low-fat-vanilla-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-yogurt-4-pack-low-fat-vanilla-16-oz - [Dole 100% Juice Orange, Peach & Mango](https://supermarketpuzzle.com/product/dole-100-juice-orange-peach-mango-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-100-juice-orange-peach-mango-52-oz - [Kozy Shack Pudding, Tapioca](https://supermarketpuzzle.com/product/kozy-shack-pudding-tapioca-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kozy-shack-pudding-tapioca-22-oz - [Stok Decaf Unsweetened](https://supermarketpuzzle.com/product/stok-decaf-unsweetened-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stok-decaf-unsweetened-48-oz - [Turkey Hill Iced Tea, Diet Green Mango](https://supermarketpuzzle.com/product/turkey-hill-iced-tea-diet-green-mango-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-iced-tea-diet-green-mango-64-oz - [Chobani Dairy Creamer Cinnamon Coffee Cake](https://supermarketpuzzle.com/product/chobani-dairy-creamer-cinnamon-coffee-cake-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-dairy-creamer-cinnamon-coffee-cake-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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