# Chobani Greek Yogurt 20g Protein Strawberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6.70 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-greek-yogurt-20g-protein-strawberry-670-oz - **Slug:** `chobani-greek-yogurt-20g-protein-strawberry-670-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives (gums, natural flavors, stevia extract), reformulated ingredients, and texture stabilizers typical of ultra-processed foods, despite core dairy and fruit ingredients. ## Review Chobani Greek Yogurt 20g Protein Strawberry is a single-serve, refrigerated cup you’ll find packed in the chilled dairy aisle alongside other Greek yogurts, protein cups, and grab-and-go breakfast options. It sits near multi-packs of fruit-on-the-bottom yogurt and high-protein snack cups, often merchandised at eye level for quick selections. This product works for quick weekday breakfasts, post-workout refueling, lunchbox additions, or an afternoon snack when you want something creamy and fruit-forward. Chobani positions itself as a modern, health-conscious brand — artisanal yet mainstream — marketing toward active adults, young parents and millennials who want higher protein and live cultures without a homemade feel. The label leans into health halos: “20g protein,” “live & active cultures,” and “contains real fruit,” while avoiding organic certification and instead using claims like “natural flavors” and ingredient-based trust signals. Packaging is a sturdy plastic cup with a foil lid and bold brand logo, built for portability and quick spooning. In plain terms it’s a processed dairy product: cultured low-fat milk with added fruit, stabilizers (gums and pectin), non-nutritive sweetener (stevia extract), and flavoring to deliver consistent texture and sweetness. Sensory notes: thick, spoonable Greek-style tang softened by a sweet strawberry swirl and a slightly gummy, cohesive mouthfeel from pectin and hydrocolloids; the fruit pieces add occasional chew. Rituals around it are habitual — a spoon pulled from the fridge before a commute, topped with granola at the kitchen counter, or eaten straight from the cup between meetings — embodying convenience blended with a wellness-forward image. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 3g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 8g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 7g - **Protein:** 20g ## Ingredients Cultured Lowfat Milk, Strawberries, Water, Less than 2% of: Kiwi Puree, Natural Flavors, Lactase**, Fruit Pectin, Sea Salt, Vegetable Juice Concentrate (for Color), Stevia Extract, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus. **Ingredient Not Found in Regular Yogurt. ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, practical ## FAQ ### Is Chobani Greek Yogurt healthy? Chobani Greek Yogurt packs a solid 20 grams of protein per serving, which is fantastic for muscle repair and keeping you feeling full. It's relatively low in sugar with just 7 grams, making it a decent option for a snack or breakfast. However, 'healthy' is subjective—it really depends on your dietary goals and needs. ### Is it vegan? Nope, Chobani Greek Yogurt isn't vegan since it contains cultured lowfat milk. If you're looking for a plant-based option, there are plenty of almond or coconut yogurts out there that might tickle your fancy instead! ### Is it gluten-free? Yes! Chobani Greek Yogurt is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, you can enjoy your yogurt without worrying about any sneaky gluten hiding in there. ### Does it contain seed oils? Nope, this yogurt doesn't contain any seed oils. In fact, it's free from those ingredients, which is great if you're trying to avoid them for health reasons. Instead, you get a straightforward list of ingredients that focus on dairy and fruit. ### Does it contain artificial sweeteners? Not at all! Chobani Greek Yogurt uses stevia extract for sweetness, which is a natural sweetener rather than an artificial one. So, if you're steering clear of chemical additives, this yogurt should sit well with you. ### Is it high in sugar? Chobani Greek Yogurt has 7 grams of sugar, which isn't too shabby considering it's flavored with real strawberries and kiwi puree. It's not classified as 'high sugar,' but if you're watching your sugar intake, it's always good to keep an eye on those grams. ### What are healthier alternatives? If you're looking for alternatives, consider plain Greek yogurt and add your own fruit or honey for sweetness. You could also explore plant-based yogurts if you're after something dairy-free. Just remember to check labels for added sugars or fillers! ### Can kids eat it? Absolutely! Chobani Greek Yogurt is a great choice for kids, providing protein and calcium to support their growth. Just make sure they don’t have any dairy allergies before serving it up! ### Is it good for weight loss? With 20 grams of protein and only 140 calories, this yogurt can be a satisfying snack that helps you feel full, which can be beneficial for weight loss. It also has a good balance of nutrients without added sugars, making it a smart choice if you're watching your weight. ### Is it ultra-processed? While Chobani Greek Yogurt is not considered 'ultra-processed' in the traditional sense, it does contain a few ingredients that classify it as more than just plain yogurt. 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