# Chobani Greek Yogurt 20g Protein Cherry Berry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6.70 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-greek-yogurt-20g-protein-cherry-berry-670-oz - **Slug:** `chobani-greek-yogurt-20g-protein-cherry-berry-670-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (gums, pectin), natural flavors, non-caloric sweetener (stevia), added water and formulated fruit preparations, which are characteristic of ultra-processed foods (NOVA 4). ## Review You’ll find Chobani Greek Yogurt 20g Protein Cherry Berry in the refrigerated dairy aisle, stacked with other single-serve Greek yogurts and fruit-on-the-bottom cups, often near protein yogurts, kefir bottles, and grab-and-go breakfast items. It fits into quick breakfasts, lunchbox snacks, post-workout refueling, and grocery runs when shoppers want a portable protein-rich option. As a Chobani product it trades on wellness-forward, accessible branding — positioned for active, health-conscious consumers (millennials, young families, gym-goers) who want a clean-label feel without sacrificing convenience. Packaging highlights include bold protein claims (“20g Protein”), fruit photography, and a list of live and active cultures, creating a health-halo; it uses phrases like “natural flavors” and shows fruit to suggest freshness but it is not labeled organic. The cup is a single-serve plastic container with a foil lid and a glossy, photographed label; the ritual is peel-and-eat at home, at work, or after the gym. Sensory expectations: a thick, creamy, spoonable Greek yogurt base with a sweet-tart cherry-berry compote ribbon, a slightly syrupy fruit pocket, and a smooth, slightly gelled texture from pectin and gums; sweetness is moderated by stevia alongside fruit sugars. In plain terms, this is a processed dairy snack — real cultured milk with added water, fruit purée, stabilizers, natural flavors, non-caloric sweetener, and gums to improve mouthfeel and shelf stability. Overall it reads as a premium, convenient protein snack that blends fresh-fruit imagery with modern processing for consistency and long fridge life. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 3g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 7g - **Protein:** 20g ## Ingredients Cultured Lowfat Milk, Water, Black Cherries, Less than 2% of: Blackberries, Natural Flavors, Lactase**, Vegetable Juice (for Color), Fruit Pectin, Sea Salt, Stevia Extract, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus. **Ingredient Not Found in Regular Yogurt. ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Chobani Greek Yogurt healthy? The Chobani Greek Yogurt with 20g of protein is a solid choice if you’re looking for a protein-packed snack or breakfast option. It’s low in sugar, with only 7g of total sugars per serving, and has no added sugars, which is great for keeping your sweet tooth in check. However, like anything, it’s all about balance — enjoy it as part of a varied diet! ### Is it vegan? Nope, this yogurt isn’t vegan since it’s made from cultured lowfat milk. If you’re looking for a plant-based alternative, you might want to check out coconut or almond-based yogurts. They can be delicious too, just with a different texture and taste! ### Is the Chobani Greek Yogurt gluten-free? Yes, this yogurt is gluten-free! So if you’re avoiding gluten for health reasons or simply because you feel better that way, you can enjoy this fruity treat without worry. It’s always good to double-check labels, but you’re in the clear with this one! ### Does it contain seed oils? Nope, this yogurt is free from seed oils, which is a win for those who prefer to steer clear of them. Seed oils can sometimes be seen as less desirable in certain diets, but in this case, you don’t have to worry about them sneaking into your snack. Just pure, creamy goodness here! ### Does it contain artificial sweeteners? Not at all! The Chobani Greek Yogurt uses stevia extract as a sweetener, which is a natural option rather than an artificial one. This means you can enjoy the sweetness without the guilt that often comes with artificial sweeteners. It’s nice to see a product keeping it real! ### Is it high in sugar? This yogurt has a total of 7g of sugar per serving, which is relatively low compared to many flavored yogurts out there. So, while it's not sugar-free, it’s certainly not a sugar bomb either! It strikes a nice balance, making it a great choice for those watching their sugar intake. ### What are healthier alternatives to this yogurt? If you’re looking for alternatives, consider plain Greek yogurt, which can be lower in sugar and higher in protein, or try a plant-based yogurt if you want a dairy-free option. You could also make your own yogurt at home, allowing you to control the ingredients and sweetness. But honestly, this Chobani yogurt is pretty darn good on its own! ### Can kids eat it? Absolutely! This yogurt can be a great snack for kids, providing them with protein and a bit of fruit flavor without the added sugars. Just keep an eye on portion sizes, as with any treat, but it’s a tasty way to sneak in some nutrition! ### Is it good for weight loss? With 20g of protein and low sugar, this yogurt can be a helpful addition to a weight loss plan, especially if you’re looking for something filling to keep you satisfied. Just remember to pair it with other nutritious foods and watch your overall calorie intake. Balance is key! ### Is it ultra-processed? While this yogurt is processed, calling it 'ultra-processed' might be a stretch. It contains a few stabilizers and thickeners like guar gum and locust bean gum, which help with texture, but it doesn’t have preservatives or artificial ingredients. It’s more on the minimally processed side, which is nice for a yogurt! ## Related products - [Oikos Protein Strawberry](https://supermarketpuzzle.com/product/oikos-protein-strawberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-strawberry-530-oz - [Pillsbury Grands! Biscuits, Homestyle Original](https://supermarketpuzzle.com/product/pillsbury-grands-biscuits-homestyle-original-1630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-grands-biscuits-homestyle-original-1630-oz - [Senor Rico Rice Pudding 4 Pack](https://supermarketpuzzle.com/product/senior-rico-senor-rico-rice-pudding-4-pack-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/senior-rico-senor-rico-rice-pudding-4-pack-15-oz - [Oscar Mayer Bacon, Fully Cooked](https://supermarketpuzzle.com/product/oscar-mayer-bacon-fully-cooked-252-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-fully-cooked-252-oz - [Kraft Singles White American Slices, 16 ct Pack](https://supermarketpuzzle.com/product/kraft-singles-white-american-slices-16-ct-pack-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-singles-white-american-slices-16-ct-pack-12-oz - [Cabot Creamery Lite 50 Sharp Cheddar Cheese 8 oz](https://supermarketpuzzle.com/product/cabot-creamery-lite-50-sharp-cheddar-cheese-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-lite-50-sharp-cheddar-cheese-8-oz-8-oz - [International Delight Sweet Cream Creamer](https://supermarketpuzzle.com/product/international-delight-sweet-cream-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-sweet-cream-creamer-32-oz - [Paw Patrol Mozzarella Cheese Sticks, 10 Oz](https://supermarketpuzzle.com/product/paw-patrol-mozzarella-cheese-sticks-10-oz-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paw-patrol-mozzarella-cheese-sticks-10-oz-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md