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Chobani Flips, Cookie Dough
Dairy
📊 NOVA 4

Chobani Flips, Cookie Dough

Chobani
4.50 oz
Available at Foodtown
160
Calories
9g
Protein
19g
Sugars
55mg
Sodium
1g
Fiber
39
Ingredients

What You Should Know

Chobani Flips, Cookie Dough is a single-serve 4.5 oz refrigerated snack cup you’ll find in the dairy aisle, tucked on chilled shelves beside Greek yogurts, snackable dairy cups, and other portioned dessert yogurts. The distinctive “flip” packaging — a two-compartment cup with mix-ins in one side and vanilla Greek yogurt in the other — sits near other convenience-oriented yogurt formats aimed at on-the-go eating. It reads as an indulgent, kid-friendly treat for packed lunches, afternoon cravings, or a sweet finish after dinner: a portable option for back-to-school lunchboxes, quick snacks between errands, and grab-and-go road trips. Chobani positions this product as modern, protein-forward indulgence: a mainstream, millennial-friendly brand that blends a wholesome Greek-yogurt image with dessert-like mix-ins and natural/non-GMO claims to appeal to parents and busy young adults. Labels emphasize “real flavor,” “made with only natural non-GMO ingredients,” and “no artificial flavors or preservatives,” though the product is not labeled organic. Bright, playful packaging and the crunchy chocolate and cookie-dough visuals signal kid appeal and impulse purchase potential. In plain terms, this is a processed, convenience-oriented yogurt snack: cultured lowfat milk is combined with sweeteners, emulsifiers, starches and mix-in components manufactured to be shelf-stable and texturally consistent. Sensory highlights include creamy vanilla-strained yogurt, contrast from chewy cookie-dough pieces, crisp rice crisps and chocolate chips; the ritual is peel, flip or pour the mix-ins into the yogurt and stir with the included or your own spoon. Nutrition per cup reads about 160 calories and 19 g sugars, offering a portion-controlled but sweet treat.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories160
% Daily Value*
Total Fat4.5g6%
Saturated Fat3g15%
Cholesterol10mg3%
Sodium55mg2%
Total Carbohydrate21g8%
Dietary Fiber1g4%
Total Sugars19g
Added Sugars14g28%
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Lowfat, Milk,, Cane, Sugar,, Water,, Wheat, Flour,, Chocolate,, Brown, Sugar,, Cocoa, Butter,, Tapioca, Flour,, Palm, Oil,, Milk,, Natural, Flavors,, Wheat, Germ,, Guar, Gum,, Fruit, Pectin,, Wheat, Bran,, Salt,, Soy, Lecithin,, Honey,, Lemon, Juice, Concentrate,, Vanilla, Extract,, Baking, Soda..

Flagged Ingredients:

  • Palm Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (added sugars, palm oil, emulsifiers, natural flavors, gums) and prepackaged flavored mix-ins, consistent with ultra-processed foods (NOVA 4).

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Common Questions about Chobani Flips, Cookie Dough

Well, it depends on your definition of healthy! With 160 calories and 19 grams of sugar per serving, it's more of an indulgent treat than a health food. If you're looking for a sweet snack that offers a bit of protein, it could fit into a balanced diet — just don’t expect it to be a superfood!

Perfect For

back-to-school
road-trip
snack-on-the-go

Vibe:

indulgentconvenientnostalgic
$NaN
per package