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Chobani Flip, Mint Chocolate Chip
Dairy
📊 NOVA 4

Chobani Flip, Mint Chocolate Chip

Chobani
4.50 oz
Available at Foodtown
160
Calories
9g
Protein
17g
Sugars
75mg
Sodium
1g
Fiber
68
Ingredients

What You Should Know

Chobani Flip Mint Chocolate Chip is a single-serve refrigerated treat that you’ll spot in the dairy aisle alongside other Greek and flavored yogurts, often shelved near grab-and-go breakfast cups and dessert-style yogurts. Packaged in a small plastic “flip” cup with a separate mix-in compartment, it’s designed for quick snacks, lunchboxes, or an after-dinner indulgence. The product bridges Chobani’s health-forward Greek yogurt image with a more playful, convenience-oriented snack: the brand leans on notions of real dairy and live cultures while marketing the Flip line as a little dessert you can feel good about. Labels often call out “lowfat,” “6 live and active cultures,” and list simple-sounding ingredients despite the candy-like mix-ins; it is not certified organic. Sensory clues are immediate—cool, tangy, thick cultured milk meets sweet, crunchy mix-ins (wheat-based bits, chocolate, candy-like pieces and palm oil–based chocolate coatings) and a minty chocolate aroma. The ritual is familiar: peel, flip the mix-ins into the yogurt, stir, and eat with the included spoon or your own. Fit into shopping trips for quick lunches, back-to-school snack runs, or impulse buys at checkout, and it’s a common choice for parents who want a portable option with probiotic claims and for young adults seeking an easy sweet snack. Processing context: this is an industrially formulated convenience product with added sugars, refined flours, emulsifiers and flavoring agents, made to deliver consistent texture and flavor.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories160
% Daily Value*
Total Fat4.5g6%
Saturated Fat3g15%
Cholesterol10mg3%
Sodium75mg3%
Total Carbohydrate22g8%
Dietary Fiber1g4%
Total Sugars17g
Added Sugars14g28%
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Lowfat, Milk,, Cane, Sugar,, Water,, Wheat, Flour,, Chocolate,, Vegetable, Oils, (Palm,, Palm, Kernel),, Rice, Flour,, Cocoa,, Fruit, Pectin,, Natural, Flavors,, Guar, Gum,, Salt,, Caramel, Color,, Skim, Milk,, Milk,, Cocoa, Butter,, Baking, Soda,, Fruit, Juice, Concentrate, and, Turmeric, (for, Color),, Soy, Lecithin,, Vanilla, Extract,, Lemon, Juice, Concentrate,, Peppermint, Oil,, Tapioca, Flour., 6, Live, and, Active, Cultures:, S., Thermophilus,, L., Bulgaricus,, L., Acidophilus,, Bifidus,, L., Casei,, and, L., Rhamnosus..

Flagged Ingredients:

  • Palm - Seed oil high in omega-6 fatty acids
  • Palm Kernel - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Caramel Color - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (added cane sugar, refined wheat and rice flours, palm/palm kernel oils, emulsifiers, natural flavors, caramel color, gums) and ready-to-eat mix-ins, consistent with ultra-processed foods.

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Common Questions about Chobani Flip, Mint Chocolate Chip

Healthy is a bit of a moving target, isn't it? This yogurt packs in 9 grams of protein and 160 calories, which can be a nice snack or a treat after a workout. But with 17 grams of sugar, it's on the higher side, so consider it more of a delightful indulgence than a health food.

Perfect For

back-to-school
movie-night
road-trip

Vibe:

indulgentconvenientplayful
$NaN
per package