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Chobani Flip Confetti Birthday Cake
Dairy
📊 NOVA 4

Chobani Flip Confetti Birthday Cake

Chobani
4.50 oz
Available at Foodtown
160
Calories
9g
Protein
16g
Sugars
60mg
Sodium
1g
Fiber
60
Ingredients

What You Should Know

Chobani Flip Confetti Birthday Cake is a single-serve, refrigerated treat you’ll find in the dairy aisle among Greek-style yogurts and snackable refrigerated desserts. It sits on cool shelves near other flavored yogurts, pudding cups, and grab-and-go parfait kits, often displayed in brightly colored multi-packs or endcap promotions that target kids and impulse shoppers. This product suits quick snacks, kids’ lunchboxes, casual weekend brunches, or dessert-for-one after dinner — occasions when shoppers want something playful and ready-to-eat. Chobani positions the Flip line as an approachable, slightly indulgent extension of its yogurt heritage: the brand leans on artisanal and health-forward associations (live cultures, real milk) while marketing whimsical, dessert-like flavors to younger families and millennials seeking convenience and variety. Packaging and labeling emphasize live and active cultures and “natural” ingredients, while colorful graphics, sprinkles and a playful name create a kid-friendly, celebratory vibe; there is no organic certification on the label. In plain terms this is a highly processed, ready-to-eat dairy snack that combines cultured lowfat milk with pre-made crunchy mix-ins and stabilizers. Sensory notes: the base is smooth, slightly tangy cultured yogurt with a creamy mouthfeel, sweetened to a dessert level (160 calories, 16 g sugars per 4.5 oz); topping pieces contribute a dry, cakey crunch and sweet brown-sugar notes. The package is a plastic cup with a peel-back lid and a separate compartment for the “flip” mix, encouraging a small ritual of combining textures before eating. It functions as an on-the-go treat, an afterschool reward, or a light party dessert.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories160
% Daily Value*
Total Fat4.5g6%
Saturated Fat3g15%
Cholesterol10mg3%
Sodium60mg3%
Total Carbohydrate21g8%
Dietary Fiber1g4%
Total Sugars16g
Added Sugars12g24%
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Lowfat, Milk,, Cane, Sugar,, Water,, Wheat, Flour,, Vegetable, Oils, (Palm,, Palm, Kernel),, Brown, Sugar,, Rice, Flour,, Tapioca, Flour,, Natural, Flavors,, Skim, Milk,, Milk,, Salt,, Guar, Gum,, Fruit, Pectin,, Vegetable, Juice, Concentrate,, Beta, Carotene, and, Spirulina, (for, Color),, Soy, Lecithin,, Lemon, Juice, Concentrate., 6, Live, and, Active, Cultures:, S., Thermophilus,, L., Bulgaricus,, L., Acidophilus,, Bifidus,, L., Casei,, and, L., Rhamnosus..

Flagged Ingredients:

  • Palm - Seed oil high in omega-6 fatty acids
  • Palm Kernel - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Beta Carotene - Artificial coloring
  • Spirulina - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined flours, added sugars, vegetable oils, stabilizers and 'natural flavors' and is manufactured as a ready-to-eat flavored yogurt with packaged mix-ins, consistent with ultraprocessed foods.

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Common Questions about Chobani Flip Confetti Birthday Cake

When it comes to 'healthy,' it really depends on your perspective! This yogurt has 160 calories and packs a decent protein punch with 9 grams, but it also contains 16 grams of sugar, including 12 grams of added sugars. If you're looking for a treat or a fun snack, it fits the bill, but if you're counting sugar, you might want to enjoy it in moderation.

Perfect For

back-to-school
movie-night
weekend-brunch

Vibe:

nostalgicindulgentconvenient
$NaN
per package