# Chobani Creations Mocha Tiramisu > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-creations-mocha-tiramisu-530-oz - **Slug:** `chobani-creations-mocha-tiramisu-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, multiple texturizing agents (pectin, tapioca, guar, locust bean gums), natural flavors and concentrates, indicating industrial formulation and ultra-processing. The combination of refined ingredients and stabilizers aligns with NOVA group 4 (ultra-processed foods). ## Review Chobani Creations Mocha Tiramisu is a single-serve dessert-style yogurt you’ll find in the refrigerated dairy aisle, often displayed in multi-pack or grab-and-go sections next to other flavored yogurts, pudding cups, and refrigerated snack kits. Shoppers reach for it off the same shelf as Greek yogurts, refrigerated coffee drinks, and chilled dessert cups. It fits occasions where shoppers want a quick indulgence—weekday snacks, an after-lunch treat, or a portable dessert for picnic-style weekends. The Creations line is positioned as a bridge between wholesome dairy and dessert indulgence: Chobani’s brand leans health-conscious and authentic, appealing to millennials and busy parents who want a perceived premium twist on familiar comfort flavors, marketed with artisanal-sounding names and convenience cues. The label highlights “6 live and active cultures,” uses language like “natural flavors” and lists cane sugar prominently; there’s no organic certification and the packaging leans on appetizing photography and a clean, modern logo rather than explicit kid-targeting. In plain terms, this product is a processed, multi-ingredient yogurt with added sweeteners, cocoa/coffee concentrates and texture stabilizers. Sensory-wise, expect a creamy, slightly dense Greek-yogurt base with a sweet mocha-cocoa ribbon or mix-in, a faint coffee aroma, and a velvety mouthfeel accented by a slight chew from thickeners (pectin, tapioca, gums). Packaged in a single-use plastic cup with a foil seal, it’s eaten with a spoon straight from the container—an everyday little ritual of indulgence that pairs well with afternoon coffee or as a compact dessert on-the-go. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 170 - **Total fat:** 6g (8% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 17g - **Added sugars:** 13g (26% DV) - **Protein:** 10g ## Ingredients Cultured Milk, Water, Cane Sugar, Cocoa Powder, Sweetened Condensed Milk (Milk, Sugar), Fruit Pectin, Natural Flavors, Unsalted Butter, Lemon Juice Concentrate, Coffee Concentrate, Tapioca Flour, Guar Gum, Caramel Color, Locust Bean Gum. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnos ## Context tags - **Occasions:** weekend-brunch, movie-night, back-to-school - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is Chobani Creations Mocha Tiramisu healthy? Well, 'healthy' can be a bit subjective, right? This creamy delight packs 10 grams of protein, which is great for keeping you full. However, it does have 17 grams of sugar per serving, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is it vegan? Nope, this one's not for our vegan friends. It contains cultured milk, sweetened condensed milk, and butter—so it’s definitely dairy-rich. If you’re looking for a vegan treat, you might want to explore some plant-based options instead. ### Is it gluten-free? Yes, the Chobani Creations Mocha Tiramisu is gluten-free! So if you're avoiding gluten, you can indulge in this tasty dessert without worry. Just double-check any cross-contamination if you’re super sensitive! ### Does it contain seed oils? Nope, no seed oils here! It keeps things simple with ingredients like cultured milk and cocoa powder. Seed oils can sometimes sneak into processed foods, but this treat sticks to dairy and natural flavors, which is a nice change. ### Does it contain artificial sweeteners? Not at all! Chobani Creations Mocha Tiramisu is sweetened with cane sugar and sweetened condensed milk, so you’re getting the real deal here. No weird aftertastes or mystery ingredients—just a classic sweet vibe. ### Is it high in sugar? Yes, it’s on the higher side with 17 grams of sugar per serving, and 13 of those grams are added sugars. If you’re tracking your sugar intake, this is definitely something to consider. It’s more of an occasional treat than an everyday snack! ### What are healthier alternatives? If you're looking for something a bit lighter, consider Greek yogurt with a sprinkle of cocoa powder and a drizzle of honey. You could also try fruit-based yogurts that have lower sugar content. They might not give you that tiramisu vibe, but they can be just as satisfying! ### Can kids eat it? Absolutely! It’s a fun treat for kids, packed with protein and a flavor they’ll likely love. Just keep an eye on portion sizes since it does have a fair bit of sugar—balance is key! ### Is it good for weight loss? While it has some protein, the higher sugar content means it's not the best choice if you’re focusing on weight loss. It’s fine as an occasional indulgence, but you might want to pair it with something more nutrient-dense for a balanced approach. ### Is it ultra-processed? It's not the most minimally processed option out there, but it’s not exactly a lab creation either. With ingredients like cultured milk and real cocoa, it sits somewhere in the middle. 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