Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Chobani Creations Blueberry Lemon Muffin
Dairy
📊 NOVA 4✨ Seed Oil Free

Chobani Creations Blueberry Lemon Muffin

Chobani
5.30 oz
Available at Foodtown
170
Calories
10g
Protein
18g
Sugars
65mg
Sodium
46
Ingredients

What You Should Know

Chobani Creations Blueberry Lemon Muffin is a single-serve, spoonable yogurt cup positioned as a grab-and-go indulgence in the refrigerated dairy aisle. You’ll find it stacked with other flavored Greek yogurts, dessert-style cups and breakfast parfaits, often near grab-and-go sandwiches and chilled smoothies. It reads like a crossover between a snack yogurt and a pastry-inspired treat: a creamy cultured milk base swirled with blueberry and lemon purees and a jammy ribbon meant to evoke muffin filling. The brand leans on Chobani’s mainstream wellness cachet—Greek-style protein yogurt, “6 live and active cultures,” and imagery of real fruit—targeting busy parents, millennials and office workers who want something that feels both wholesome and slightly indulgent. Packaging is a glossy single-use plastic cup with bright photography of blueberries and a muffin; label claims emphasize live cultures and “natural flavors” but there is no organic certification. Health halos are present (real fruit name, probiotics) even though the ingredient list includes cane sugar, gums, tapioca flour and stabilizers. In plain terms, the product is a highly processed dairy snack crafted to mimic bakery flavors and textures. Sensory notes: the texture is thick and creamy from cultured milk, with a smooth, slightly gelatinous fruit ribbon that delivers a sugary, bright blueberry-lemon hit; overall sweetness is prominent (18 g sugar). Rituals around this cup include a rushed breakfast at the desk, a lunchbox sweet treat, or a mid-afternoon pick-me-up — eaten with a disposable spoon straight from the cup.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories170
% Daily Value*
Total Fat6g8%
Saturated Fat3.5g18%
Cholesterol20mg7%
Sodium65mg3%
Total Carbohydrate20g7%
Total Sugars18g
Added Sugars14g28%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Milk,, Cane, Sugar,, Water,, Blueberry, Puree,, Lemon, Puree,, Fruit, Pectin,, Natural, Flavors,, Tapioca, Flour,, Fruit, and, Vegetable, Juice, (for, Color),, Guar, Gum,, Locust, Bean, Gum,, Lemon, Juice, Concentrate., 6, Live, and, Active, Cultures:, S., Thermophilus,, L., Bulgaricus,, L., Acidophilus,, Bifidus,, L., Casei,, and, L., Rhamnosus..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (added cane sugar, natural flavors, tapioca flour, guar and locust bean gums) and is formulated to imitate bakery flavors, fitting NOVA category 4 (ultra-processed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Chobani Creations Blueberry Lemon Muffin

The Blueberry Lemon Muffin yogurt is a tasty treat that offers some benefits, like high protein content with 10 grams per serving. However, it does have 18 grams of total sugars, including 14 grams of added sugars, which makes it a bit sweeter than some might consider 'healthy.' So, if you’re looking for a snack that’s more on the indulgent side, this could fit the bill, but it's best enjoyed in moderation!

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

indulgentconvenientcomforting
$NaN
per package