# Chobaniflip, Almond Coco Loco > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-chobaniflip-almond-coco-loco-450-oz - **Slug:** `chobani-chobaniflip-almond-coco-loco-450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients (added sugars, tapioca flour, gums, natural flavors) and ready-to-eat packaged format, placing it in the ultra-processed category. ## Review Chobani Flip Almond Coco Loco is a single-serve, refrigerated snack cup that sits in the dairy aisle among Greek yogurts, cottage snacks, and other on-the-go refrigerated treats—often on eye-level shelves or in grab-and-go coolers near lunchbox items and single-serve cheeses. The product is built for quick breakfasts, school or work lunches, and travel: think back-to-school lunchboxes, a post-workout treat for someone wanting protein plus sweetness, or a road-trip snack tossed into a cooler. As a Chobani product it carries the brand’s modern-healthy positioning — a premium, millennial-friendly Greek yogurt maker that markets “real ingredients,” live cultures, and high protein while leaning into indulgent flavor combinations to attract parents and young adults. Labels emphasize non-GMO ingredients, “no artificial flavors or preservatives,” and live and active cultures, but the cup is not shown as organic; the graphics and small, portioned format also read as kid-friendly and convenience-focused. Processing context: this is a processed dairy snack—cultured lowfat milk is combined with added sugars, starches, gums, and mix-ins that are manufactured separately. Sensory details: the experience is a two-step ritual—flip the plastic mix-in cup onto creamy, tangy cultured yogurt, then stir to combine chunky roasted almonds, chewy shredded coconut, and chocolate shards into a smooth, slightly thick Greek-style base. The packaging is a 4.5 oz plastic cup with a peel-away lid and a separate mix-in compartment; the texture contrast between creamy yogurt and crunchy mix-ins is central to the appeal. At 190 calories and 18 g sugar, it reads as an indulgent but portion-controlled snack. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 190 - **Total fat:** 8g (10% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 18g - **Added sugars:** 14g (28% DV) - **Protein:** 10g ## Ingredients Cultured Lowfat Milk, Cane Sugar, Water, Almonds, Chocolate, Coconut, Tapioca Flour, Honey, Fruit Pectin, Guar Gum, Natural Flavors, Sea Salt, Cocoa, Cocoa Butter, Lemon Juice Concentrate, Vanilla Bean Powder. 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus. ## Context tags - **Occasions:** back-to-school, post-workout, road-trip - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is Chobaniflip, Almond Coco Loco healthy? Well, 'healthy' can be a bit subjective, right? This yogurt has a decent amount of protein (10g per serving), which is great for keeping you full. However, it does have 18g of total sugars, with 14g coming from added sugars, so if you're watching your sugar intake, this might not be your go-to snack every day. ### Is Chobaniflip, Almond Coco Loco vegan? Nope, this one's not vegan. It contains cultured lowfat milk, which means it’s dairy-based. If you're looking for a plant-based option, you'll want to steer clear of this one. ### Is Chobaniflip, Almond Coco Loco gluten-free? Yes, you can enjoy this treat without worrying about gluten! It’s certified gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and indulge without a care! ### Does Chobaniflip, Almond Coco Loco contain seed oils? Nope, no seed oils here! This yogurt sticks to more natural ingredients, which is a plus if you're trying to avoid those often highly processed oils. Instead, you’ll find wholesome ingredients like almonds and chocolate. ### Does it contain artificial sweeteners? No artificial sweeteners in sight! This yogurt relies on cane sugar and honey for its sweetness, so you’re getting that real sugar experience. If you prefer to avoid the synthetic stuff, you’re in the clear here. ### Is Chobaniflip, Almond Coco Loco high in sugar? Yes, it is on the higher side when it comes to sugar. With 18g of total sugars per serving, it might not be the best choice if you're trying to cut back. Just keep it in moderation, and it can be a fun treat rather than an everyday staple. ### What are healthier alternatives to Chobaniflip, Almond Coco Loco? If you're looking for a healthier alternative, consider yogurt with lower sugar content or a plant-based option that’s fortified with protein. Greek yogurt with fresh fruit can be a great option as it usually has less sugar and more fiber, plus you can control the sweetness! ### Can kids eat Chobaniflip, Almond Coco Loco? Absolutely! Kids can definitely enjoy this yogurt as a snack or part of their lunch. Just keep in mind the sugar content — it’s a tasty treat, but you might want to balance it out with other healthier snacks throughout the day. ### Is Chobaniflip, Almond Coco Loco good for weight loss? It can fit into a weight loss plan, but like anything, moderation is key. With its higher sugar and calorie content, it’s best enjoyed as an occasional treat rather than a daily go-to. Pairing it with something high in fiber or protein can help balance your snack! ### Is Chobaniflip, Almond Coco Loco ultra-processed? It’s definitely processed, but not necessarily 'ultra-processed' in the way some other snacks are. While it contains a variety of ingredients, many of them are recognizable, and it doesn’t have artificial preservatives or flavors, which is a nice touch. Just remember, processed doesn’t always mean bad! ## Related products - [Farmland Lite Cream](https://supermarketpuzzle.com/product/farmland-lite-cream-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-lite-cream-32-oz - [Taylor Pork Roll](https://supermarketpuzzle.com/product/taylor-pork-roll-6-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/taylor-pork-roll-6-oz-2 - [Chobani Greek Yogurt, Low-Fat, Key Lime Blended](https://supermarketpuzzle.com/product/chobani-greek-yogurt-low-fat-key-lime-blended-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-greek-yogurt-low-fat-key-lime-blended-530-oz - [Chobani Flip, Cookies And Cream](https://supermarketpuzzle.com/product/chobani-flip-cookies-and-cream-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-cookies-and-cream-450-oz - [Kraft Part Skim Mozzarella Shredded Cheese](https://supermarketpuzzle.com/product/kraft-part-skim-mozzarella-shredded-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-part-skim-mozzarella-shredded-cheese-8-oz - [Temp Tee Whipped Cream Cheese, 8 oz Tub](https://supermarketpuzzle.com/product/temp-tee-whipped-cream-cheese-8-oz-tub-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/temp-tee-whipped-cream-cheese-8-oz-tub-8-oz - [Dannon Oikos Triple Zero Greek Nonfat Yogurt, Vanilla](https://supermarketpuzzle.com/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-vanilla-530-oz - [Reddi Wip Whipped Cream, Extra Creamy](https://supermarketpuzzle.com/product/reddi-wip-whipped-cream-extra-creamy-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reddi-wip-whipped-cream-extra-creamy-650-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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