Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Nabisco Chips Ahoy! Cookies, Chocolate Chip
Snacks, Chips & Dips
📊 NOVA 4

Nabisco Chips Ahoy! Cookies, Chocolate Chip

Chips Ahoy!
13 oz
Available at Foodtown
160
Calories
1g
Protein
11g
Sugars
105mg
Sodium
1g
Fiber
54
Ingredients

What You Should Know

Chips Ahoy! Original Chocolate Chip Cookies occupy a familiar place on the grocery store cookie and snack aisle, shelved beside Oreos, Keebler, boxed cookies and packaged crackers—often on mid-aisle displays or endcaps for impulse buys. Shoppers toss a 13 oz resealable bag into carts during weekly family grocery runs, back-to-school shopping, or when planning treats for movie nights and road trips. The brand leans on an all-American, family-friendly image: an affordable, nostalgic cookie that markets itself to parents and kids alike with playful branding and the promise of “real chocolate chips.” Label copy emphasizes taste and convenience rather than health; you’ll see “real chocolate chips” and a resealable lift-tab called out on packaging, but no organic, whole-grain, or clean-label certifications and only vague “natural and artificial flavor” wording. In plain terms this is a highly processed, factory-made snack built from refined flour, sweeteners, vegetable and palm oils, emulsifiers and flavor systems. Sensory cues are straightforward: uniformly round, golden-brown cookies with a crisp, crunchy bite and a sandy crumb, punctuated by pockets of semisweet chocolate; sweetness is prominent and the texture invites dunking. Packaging is a bright branded bag with a resealable strip for freshness, encouraging single-serve snacking, lunchbox inclusion, or cookie-and-milk rituals. In American grocery culture Chips Ahoy! reads as a reliable comfort treat—easy to buy, store, and share—often selected for convenience, nostalgia, and predictable indulgence rather than nutrition.

Nutrition Facts

Serving Size: 3.0
Servings per Container: 11
Calories160
% Daily Value*
Total Fat8g10%
Saturated Fat2.5g13%
Sodium105mg5%
Total Carbohydrate22g8%
Dietary Fiber1g4%
Total Sugars11g
Added Sugars11g22%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Unbleached, Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate, [Vitamin, B1],, Riboflavin, [Vitamin, B2],, Folic, Acid),, Semisweet, Chocolate, Chips, (Sugar,, Chocolate,, Dextrose,, Cocoa, Butter,, Soy, Lecithin,, Natural, Flavor,, Nonfat, Milk),, Sugar,, Soybean, and/or, Canola, Oil,, Palm, Oil,, High, Fructose, Corn, Syrup,, Leavening, (Baking, Soda,, Ammonium, Phosphate),, Salt,, Natural, and, Artificial, Flavor,, Caramel, Color..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Caramel Color - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list contains refined flours, high fructose corn syrup, multiple vegetable oils, emulsifiers, artificial and natural flavors, and caramel color—industrial formulations and additives typical of ultra-processed foods, produced in multi-step factory processes.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Nabisco Chips Ahoy! Cookies, Chocolate Chip

Well, that depends on your definition of healthy! If you’re looking for a treat that satisfies a sweet tooth, Chips Ahoy! cookies can definitely fit the bill. However, they do contain added sugars and seed oils, so they’re more of an indulgence than a health food. Think of them as a fun snack rather than a nutrition powerhouse.

Perfect For

back-to-school
movie-night
road-trip

Vibe:

nostalgicindulgentconvenient
$NaN
per package