# Chicken Of The Sea Infusions Lemon & Thyme Tuna > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chicken of the Sea - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 2.80 oz - **Human page:** https://supermarketpuzzle.com/product/chicken-of-the-sea-infusions-lemon-thyme-tuna-280-oz - **Slug:** `chicken-of-the-sea-infusions-lemon-thyme-tuna-280-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives (natural flavors, guar gum, citric/malic acids, yeast extract) and is a factory‑processed, flavored canned product, which fits NOVA Group 4 (ultra‑processed) criteria. The formulation and packaging prioritize stability, flavor standardization, and convenience over minimal processing. ## Review Chicken Of The Sea Infusions Lemon & Thyme Tuna (2.80 oz) is a single‑serve, shelf‑stable flavored tuna product you’ll typically see stacked in the canned seafood aisle or on displays of shelf‑stable proteins, often beside other flavored tuna pouches, canned salmon, and quick lunch items like crackers and mayo. It’s aimed at shoppers who want a fast, protein-rich solution for workday lunches, picnics, or snackable road-trip fare. The brand leans on approachable, family‑friendly maritime imagery and “infusions” language to position the item as an elevated but familiar convenience food for busy parents, office workers, and calorie‑conscious consumers. Packaging and labels emphasize cues such as “light,” flavor names, and “natural flavors,” which can create a mild health halo, though the product lists seasonings, flavor extractives, thickeners, and acids and does not carry organic certification. In plain terms this is an industrially canned, flavored tuna — cooked tuna packed with water and under 2% of flavorings, salt, stabilizers, and acidity regulators to extend shelf life and shape texture. Sensory notes: the tuna is flaky and moist with a bright lemon tang, a subtle woody thyme note, and a cohesive, soft mouthfeel maintained by gums and acids; savory umami from yeast extract and spice rounds out the profile. The ritual is utilitarian and portable: a pull‑top can or small sealed cup opened at a desk, picnic blanket, or campsite, forked onto crackers or mixed into a quick salad. As part of American grocery culture it reads as a convenient, affordable, on‑the‑go protein choice that trades culinary complexity for speed and shelf stability. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 240mg (10% DV) - **Total carbs:** 0g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 22g ## Ingredients Light Tuna, Water, Onion, and Less than 2% of Lemon Juice Powder, Thyme, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Natural Flavors, Spice Extractives, Yeast Extract, Citric Acid, Guar Gum, Malic Acid. ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, road-trip - **Vibes:** convenient, practical, comforting ## FAQ ### Is the Lemon & Thyme Tuna healthy? The Lemon & Thyme Tuna is a pretty solid choice if you're looking for a protein-packed snack or meal. With 22 grams of protein and only 140 calories per serving, it's a great option for those watching their calorie intake. Just keep in mind that 'healthy' can be subjective — it depends on your dietary goals and preferences! ### Is the Lemon & Thyme Tuna vegan? Nope, the Lemon & Thyme Tuna isn’t vegan, as it contains light tuna. If you’re looking for a plant-based protein source, you might want to explore chickpea or lentil-based options instead. But hey, if you enjoy fish, this tuna is a delicious way to get your omega-3s! ### Is the Lemon & Thyme Tuna gluten-free? Yes! The Lemon & Thyme Tuna is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about those pesky gluten ingredients lurking around. ### Does the Lemon & Thyme Tuna contain seed oils? Nope, there are no seed oils in the Lemon & Thyme Tuna. It’s packed with light tuna and flavored with natural ingredients like lemon juice powder and thyme, so you can enjoy it without any of those controversial oils that some folks tend to avoid. ### Does the Lemon & Thyme Tuna contain artificial sweeteners? Not at all! The Lemon & Thyme Tuna is free from artificial sweeteners, which is great if you prefer your food to be as natural as possible. Instead, it gets its flavor from spices and natural flavors, keeping it tasty without any synthetic additives. ### Is the Lemon & Thyme Tuna high in sugar? Nope, this tuna is low in sugar, with no added sugars at all. So if you're watching your sugar intake, you can enjoy this flavorful tuna guilt-free. A great option for savory cravings without the sweet stuff! ### What are some healthier alternatives to the Lemon & Thyme Tuna? If you're on the hunt for alternatives, consider options like canned salmon or sardines, which also offer a good dose of omega-3s. For a plant-based twist, you might try chickpea salad or lentil patties. It really depends on your taste and dietary needs! ### Can kids eat the Lemon & Thyme Tuna? Absolutely! The Lemon & Thyme Tuna is generally safe and nutritious for kids, offering a good source of protein. Just be sure to check for any allergies, and you might want to pair it with some whole-grain crackers or veggies for a balanced meal. ### Is the Lemon & Thyme Tuna good for weight loss? Yes, this tuna can fit into a weight-loss plan quite nicely! With its high protein content and relatively low calories, it can help keep you feeling full without adding too many calories to your day. Just remember, balance is key — pair it with fiber-rich foods for a satisfying meal. ### Is the Lemon & Thyme Tuna ultra-processed? While it’s not as raw as a fresh-caught fish, the Lemon & Thyme Tuna isn’t exactly ultra-processed either. It’s a canned product that includes a few flavor enhancers, but it's still primarily tuna and natural ingredients. So, it falls somewhere in between — convenient but not overly complicated! ## Related products - [Alessi Noodle Soup Chicken](https://supermarketpuzzle.com/product/alessi-noodle-soup-chicken-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alessi-noodle-soup-chicken-6-oz - [Bush's Best Beans, Pinto](https://supermarketpuzzle.com/product/bushs-best-beans-pinto-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-beans-pinto-16-oz - [Libby's Chunk Pineapple In Pineapple Juice](https://supermarketpuzzle.com/product/libbys-chunk-pineapple-in-pineapple-juice-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-chunk-pineapple-in-pineapple-juice-20-oz - [Bush's Baked Beans, Country Style](https://supermarketpuzzle.com/product/bushs-best-baked-beans-country-style-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-baked-beans-country-style-16-oz - [Herb-Ox Bouillon Packets Beef Instant Broth & Seasoning](https://supermarketpuzzle.com/product/herb-ox-bouillon-packets-beef-instant-broth-seasoning-113-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herb-ox-bouillon-packets-beef-instant-broth-seasoning-113-oz - [Progresso Dark Red Kidney Beans](https://supermarketpuzzle.com/product/progresso-dark-red-kidney-beans-19-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-dark-red-kidney-beans-19-oz - [Kraft Mararoni & Cheese, Easy Mac, Triple Cheese, Big Cup](https://supermarketpuzzle.com/product/kraft-mararoni-cheese-easy-mac-triple-cheese-big-cup-410-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-mararoni-cheese-easy-mac-triple-cheese-big-cup-410-oz - [Hunt's Tomatoes, Whole Plum, Peeled](https://supermarketpuzzle.com/product/hunts-tomatoes-whole-plum-peeled-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hunts-tomatoes-whole-plum-peeled-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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