# Chi Chi's Salsa, Mild > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** CHI-CHI'S - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/chi-chis-chi-chis-salsa-mild-16-oz - **Slug:** `chi-chis-chi-chis-salsa-mild-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This jarred salsa contains industrial additives (sodium benzoate, citric acid, calcium chloride) and is a multi-ingredient, shelf-stable formulation typical of ultra-processed foods. ## Review Chi Chi's Mild Salsa arrives in a clear glass jar that you'd spot in the condiment aisle alongside other salsas, jarred sauces, and near tortilla chips and Mexican-style refrigerated items. It reads like a bridge between the grocery store and a casual Tex‑Mex restaurant — branded to promise “restaurant flavor” at home. Shoppers reach for it on game-day runs, weekend taco nights, family dinners when they want quick flavor, or when hosting a casual party. The label leans on nostalgia and convenience rather than craft or organic credentials: simple brand messaging, a “satisfaction guaranteed” line, and a recycling icon for the glass jar; there are no organic seals or child-focused mascots. Nutrition callouts (very low calories per serving, modest sugar) give it a light health halo, but the ingredient list includes preservatives and acidity regulators that reflect industrial shelf‑stability. In plain terms, it’s a commercially processed, shelf‑stable jarred salsa composed of tomatoes, jalapeño, onion and a short list of additives (citric acid, calcium chloride, sodium benzoate) to preserve texture and safety. Sensory-wise it pours as a chunky, tomato-forward salsa with mild jalapeño warmth, a bright vinegary tang, and a slightly firm bite thanks to calcium salts; the glass jar and screw lid invite communal dipping rituals — chips scooped at a kitchen island, a scoop on tacos, or a ramekin at a tailgate. It’s aimed at time-pressed, flavor-seeking households wanting a predictable, crowd‑friendly dip without the need to cook from scratch. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 30 g - **Servings per container:** 15 - **Calories:** 10 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Ingredients: Tomatoes in Tomato Juice (Contains Citric Acid [To Acidify], Calcium Chloride [Firming]), Jalapeño Peppers, Water, Onions, Tomato Paste, Contains 2% or less of Salt, Citric Acid (To Acidify), Spices, Dehydrated Garlic, Onion Powder, Sodium Benzoate (Preservative), White Vinegar. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Chi Chi's Salsa, Mild healthy? Well, 'healthy' can mean different things depending on your goals. Chi Chi's Salsa is low in calories and sugar, which is great if you're looking to add flavor without a lot of guilt. It's not packed with nutrients like fresh salsa, but it's a tasty way to jazz up your meals without going overboard on calories. ### Is Chi Chi's Salsa, Mild vegan? Absolutely! This salsa is completely vegan, so you can enjoy it guilt-free whether you're a full-on plant-based eater or just trying to add more veggies to your plate. No animal products in sight! ### Is Chi Chi's Salsa, Mild gluten-free? Yes, you can enjoy this salsa without worrying about gluten. It’s made from wholesome ingredients like tomatoes and jalapeños, making it a safe bet for anyone with gluten sensitivities or celiac disease. ### Does Chi Chi's Salsa, Mild contain seed oils? Nope! You won't find any seed oils in this salsa. It's made with simple ingredients that let the fresh flavors shine through, so you can feel good about what you’re dipping your chips into. ### Does Chi Chi's Salsa, Mild contain artificial sweeteners? Not at all! Chi Chi's Salsa is free from artificial sweeteners, so you can enjoy its natural tomato flavor without any weird additives. It’s the real deal, just like you’d expect from a classic salsa. ### Is Chi Chi's Salsa, Mild high in sugar? Not even close! With only 1 gram of sugar per serving, this salsa keeps it low-key on the sweetness scale. It's a great option if you're watching your sugar intake but still want to enjoy something flavorful. ### What are healthier alternatives to Chi Chi's Salsa, Mild? If you're looking for something fresher, you might try making your own salsa with fresh tomatoes, cilantro, and lime juice. But hey, if convenience is key, Chi Chi's is a solid choice that still brings the flavor without all the fuss! ### Can kids eat Chi Chi's Salsa, Mild? Definitely! This mild salsa is kid-friendly and makes a great dip for veggies or chips. Just keep an eye on the spice level, as some kids might find even mild salsa a bit zesty! ### Is Chi Chi's Salsa, Mild good for weight loss? It can be! With only 10 calories per serving and low sugar, it's a smart way to add flavor to your meals without adding a lot of extra calories. Just remember to keep portion sizes in check if you’re pairing it with high-calorie snacks. ### Is Chi Chi's Salsa, Mild ultra-processed? While it does contain a preservative (sodium benzoate), I wouldn't categorize it as ultra-processed. It has a simple ingredient list and maintains a level of minimal processing that keeps it closer to the natural side of things. It’s not a fresh salsa, but it’s not loaded with fillers either! ## Related products - [Ortega Taco Sauce, Original, Mild](https://supermarketpuzzle.com/product/ortega-taco-sauce-original-mild-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-taco-sauce-original-mild-8-oz - [Goya Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/goya-extra-virgin-olive-oil-850-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-extra-virgin-olive-oil-850-oz - [Old El Paso Taco Dinner Kit Hard/Soft](https://supermarketpuzzle.com/product/old-el-paso-taco-dinner-kit-hardsoft-940-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-taco-dinner-kit-hardsoft-940-oz - [Goya Cocktail Pitted Olives](https://supermarketpuzzle.com/product/goya-cocktail-pitted-olives-550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-cocktail-pitted-olives-550-oz - [Goya Passion Fruit Cocktail Prisma](https://supermarketpuzzle.com/product/goya-passion-fruit-cocktail-prisma-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-passion-fruit-cocktail-prisma-3380-oz - [Ka-Me Pasta Quick Chinese Noodle](https://supermarketpuzzle.com/product/ka-me-pasta-quick-chinese-noodle-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-pasta-quick-chinese-noodle-8-oz - [Delallo Clam Sauce White](https://supermarketpuzzle.com/product/delallo-clam-sauce-white-1050-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delallo-clam-sauce-white-1050-oz - [House of Tsang Stirfry Sauce Szechuan](https://supermarketpuzzle.com/product/house-of-tsang-stirfry-sauce-szechuan-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-stirfry-sauce-szechuan-1150-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md