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Chef Boyardee Microwavable Bowl, Lasagna
Canned & Packaged Goods
📊 NOVA 4✨ Seed Oil Free

Chef Boyardee Microwavable Bowl, Lasagna

Chef Boyardee
7.50 oz
Available at Foodtown
170
Calories
8g
Protein
4g
Sugars
660mg
Sodium
2g
Fiber
71
Ingredients

What You Should Know

Chef Boyardee Microwavable Bowl, Lasagna sits on the shelf in the canned/boxed pasta and ready-meal aisle, often stacked beside other microwaveable bowls, canned pastas, instant mac & cheese and single-serve soups. You’ll spot it near family-oriented convenience foods and kid-friendly options rather than fresh refrigerated entrees. It’s tailored for quick weeknight dinners, after-school snacks, storm-prep pantry builds, or a solo college-student microwave meal. The brand projects an accessible, nostalgic Italian-American identity — inexpensive, familiar and marketed to busy parents and budget-conscious shoppers who remember Chef Boyardee from childhood. Packaging leans on bright, comforting graphics, a bold red logo and a “no artificial flavors, colors, or preservatives” claim; there’s no organic certification and it’s not positioned as health food. In plain terms this is a highly processed, ready-to-heat prepared meal formulated for long shelf life and fast preparation. Sensory notes: the lasagna is spoonable and soft — small, enriched pasta sheets in a smooth, slightly sweet tomato-meat sauce with tender beef pieces and a processed Romano-style cheese paste; textures are cohesive rather than layered like homemade lasagna. The microwavable plastic bowl and peel-back lid create a single-use ritual: tear, heat for about 45 seconds, stir and eat straight from the container — minimal cleanup. Flavor leans toward sweet-savory tomato, mild spices, and a comforting, uniform mouthfeel. It functions culturally as an affordable convenience staple that delivers predictability and childhood familiarity more than culinary authenticity.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories170
% Daily Value*
Total Fat4.5g6%
Saturated Fat2g10%
Cholesterol5mg2%
Sodium660mg29%
Total Carbohydrate27g10%
Dietary Fiber2g7%
Total Sugars4g
Added Sugars4g8%
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, (Tomato, Puree,, Water),, Water,, Enriched, Pasta, (Durum, Wheat, Semolina,, Glycerol, Monostearate,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate, [Vitamin, B1],, Riboflavin, [Vitamin, B2],, Folic, Acid),, Beef,, Diced, Tomatoes, with, Juice,, High, Fructose, Corn, Syrup,, LESS, THAN, 2%, OF:, Salt,, Dehydrated, Onion,, Modified, Corn, Starch,, Garlic, Powder,, Romano, Cheese, Paste, (Romano, Cheese, from, Cow's, Milk, [Pasteurized, Milk,, Cultures,, Salt,, Enzymes],, Water,, Salt,, Flavorings,, Sodium, Phosphate,, Xanthan, Gum),, Citric, Acid,, Spices., CONTAINS:, MILK,, WHEAT.

Flagged Ingredients:

  • Glycerol Monostearate - Processed emulsifier
No Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (high fructose corn syrup, glycerol monostearate, modified corn starch, cheese paste, xanthan gum, sodium phosphate) and is a ready-to-heat packaged meal, classifying it as ultra-processed.

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Common Questions about Chef Boyardee Microwavable Bowl, Lasagna

The Chef Boyardee lasagna bowl can be a convenient option for a quick meal, but whether it's 'healthy' depends on your dietary goals. With 170 calories per serving, it’s relatively low in calories, but it does contain added sugars and sodium. If you're looking for a balanced diet, think of it as an occasional treat rather than a daily staple.

Perfect For

back-to-school
movie-night
storm-prep

Vibe:

nostalgicconvenientcomforting
$NaN
per package