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Cheez-It Extra Toasty Family Size
Snacks, Chips & Dips
📊 NOVA 4

Cheez-It Extra Toasty Family Size

Cheez-It
21 oz
Available at Foodtown
150
Calories
3g
Protein
230mg
Sodium
1g
Fiber
61
Ingredients

What You Should Know

Cheez-It Extra Toasty Family Size (21 oz) sits in the supermarket snack aisle among crackers, pretzels, and party chips — often shelved near other cheese-flavored crackers and family-size party packs. The bright, familiar Cheez-It box signals an easy grab for households looking to stock up for gatherings, kids snacks, or road-trip nibbling. This product fits occasions like game-day spreads, movie nights, and long drives where crunchy, shareable finger food is needed. Brand positioning leans into playful, all-American nostalgia: a legacy snack brand pitching cheesy indulgence to families and young adults who grew up on the square crackers, with marketing that emphasizes craveability and convenience. The label leans on tasty cues like baked and extra toasty and highlights made with 100% real cheese, creating a health halo despite the refined ingredients; there are no organic or non-GMO certifications and the colorful kid-friendly packaging reinforces family and snack-time appeal. In processing context: this is a highly processed, packaged snack made from refined enriched flour, vegetable oils, cheese powder, emulsifiers, colors, and preservatives. Sensory details are immediate — a crisp, lightly salted, brittle snap with toasted, savory cheesy notes and a slightly oily mouthfeel from the added oils; the texture is thin and crunchy rather than flaky. Packaging is a cardboard family box with an inner sealed plastic bag, encouraging pouring into a bowl at parties or easy handful snacking in the car. Rituals include after-school munching, party grazing, and casual pairings with dips or sandwiches when convenience trumps preparation.

Nutrition Facts

Serving Size: 27
Servings per Container: 20
Calories150
% Daily Value*
Total Fat8g10%
Saturated Fat1.5g8%
Sodium230mg10%
Total Carbohydrate17g6%
Dietary Fiber1g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:, Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Vitamin, B1, [Thiamin, Mononitrate],, Vitamin, B2, [Riboflavin],, Folic, Acid),, Vegetable, Oil, (High, Oleic, Soybean,, Soybean,, Palm,, And/Or, Canola, Oil, With, Tbhq, For, Freshness),, Cheese, Made, With, Skim, Milk, (Skim, Milk,, Whey, Protein,, Salt,, Cheese, Cultures,, Enzymes,, Annatto, Extract, Color)., Contains, 2%, Or, Less, Of, Salt,, Dextrose,, Paprika,, Yeast,, Paprika, Extract, Color,, Soy, Lecithin..

Flagged Ingredients:

  • High Oleic Soybean - Seed oil high in omega-6 fatty acids
  • Soybean - Seed oil high in omega-6 fatty acids
  • Canola - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Tbhq - Synthetic preservative
  • Annatto Extract Color - Artificial coloring
  • Paprika Extract Color - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined enriched flour, multiple vegetable oils, added preservatives and flavor/color additives, and industrial processing steps typical of ultraprocessed foods, so it fits NOVA group 4.

Daily Ritual

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Common Questions about Cheez-It Extra Toasty Family Size

Well, 'healthy' can be a bit of a moving target! With 150 calories and 8 grams of fat per serving, it’s not exactly a superfood, but it can fit into a balanced diet as an occasional snack. Just keep in mind that it's not high in fiber or protein, so it won't keep you full for long.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package