General Mills Honey Nut Cheerios Cup

General Mills Honey Nut Cheerios Cup is a single-serve, shelf-stable breakfast cereal that lives in the cereal aisle and the breakfast-on-the-go fixture of American supermarkets, often shelved near other kid-oriented single-serve cereals, instant oatmeal cups, and on-the-go granola packs. Packaged in a small plastic cup with a peel-back foil lid, each 1.80 oz portion contains 190 calories, 17 g sugar and 290 mg sodium and delivers the trademark little O shapes toasted with a honey-brown-sugar glaze and a hint of natural almond flavor. The product is positioned as a family-friendly, convenience item — a nostalgic Cheerios flavor aimed at parents buying quick breakfasts or snacks for children, with marketing that emphasizes whole grain oats, heart-health messaging about soluble fiber, and bright kid-friendly copy and imagery. Label characteristics include health-halo claims such as "Made with 100% whole grain oats" and fortified vitamins and minerals, plus the phrase "natural almond flavor," but there is no organic certification and added sugars are prominent. In processing context: this is a highly processed, ready-to-eat breakfast product created through industrial extrusion/toasting, sweetening, flavoring, and fortification. Sensory details: small, crunchy rings with a crisp, slightly grainy oat texture and a glossy, sweet coating that dissolves quickly on the tongue; aroma is sweet-honey with a light almond note. Rituals around use include peeling and eating directly from the cup for portability or pouring into a bowl with milk at the table; the single-serve format supports lunchbox inclusion, travel snacks, and quick mornings.