# Chatham Village Croutons, Traditional Cut, Garlic & Butter Flavored > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chatham Village - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/chatham-village-croutons-traditional-cut-garlic-butter-flavored-5-oz - **Slug:** `chatham-village-croutons-traditional-cut-garlic-butter-flavored-5-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially processed ingredients (refined oils, flavorings like "natural butter flavor", enriched flours) and is a shelf-stable, formulated snack/ingredient, fitting the NOVA definition of ultra-processed foods. ## Review Chatham Village Croutons, Traditional Cut, Garlic & Butter Flavored is a small, familiar item you’d typically find on a grocery shelf in the salad toppings or bread aisle, shelved near other croutons, salad dressings, stuffing mixes and packaged salad kits. Packaged in a lightweight plastic bag or pouch, the product leans into classic home-cooking cues with a straightforward name and flavor callout. It fits cleanly into quick weeknight meals, weekend brunches where a salad or soup needs a finishing crunch, and game-day or casual entertaining occasions where convenience and familiar flavor matter. The brand positioning reads as approachable and value-friendly — a mainstream store brand or private-label style offering aimed at families and shoppers seeking low-effort ways to add texture and buttery, garlicky flavor to dishes. The label is likely to emphasize taste descriptors like “garlic & butter” and “traditional cut” rather than nutrition claims; it contains a “natural butter flavor” ingredient but shows no organic certification or kid-specific branding, and any health halos would be mild (taste-focused) rather than explicitly “natural” or health-forward. Processing context: this is an industrially made, shelf-stable bread product — a small baked bread cube seasoned with added oils and flavorings. Sensory details: small, crisp, toasted cubes with a crunchy snap and a warm, savory garlic-butter aroma and slight saltiness. Eating ritual typically involves sprinkling on salads, stirring into soups or using for quick holiday stuffing, offering a convenient, crunchy finishing touch to everyday American meals. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 20 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 4g (1% DV) - **Protein:** 1g ## Ingredients Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Dehydrated Garlic, Salt, Yeast, Water, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (Vitamin C). ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **natural butter flavor** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, comforting, nostalgic, practical ## FAQ ### Is the garlic and butter crouton healthy? The garlic and butter croutons can be a tasty addition to your salads or soups, but calling them 'healthy' depends on your diet and what you're comparing them to. With 35 calories and just 1.5g of fat per serving, they’re low in calories but also low in fiber and protein. They’re best seen as a flavorful way to add crunch, rather than a health food. ### Are these croutons vegan? Nope, these croutons aren’t vegan-friendly. They contain natural butter flavor, which is derived from milk, making them off-limits for those following a strict plant-based diet. If you’re looking for a vegan crouton option, you might want to check out brands that specifically label their products as vegan. ### Are they gluten-free? Unfortunately, these croutons are not gluten-free. They’re made with enriched wheat flour, which means they contain gluten. If you’re avoiding gluten, look for croutons made from gluten-free grains like rice or quinoa. ### Do these croutons contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. While some people prefer to avoid seed oils due to concerns about processing methods, canola oil is commonly used in many foods and is generally considered safe in moderation. It helps give the croutons that nice crunch and flavor. ### Are there artificial sweeteners in these croutons? Nope, you won’t find any artificial sweeteners in these garlic and butter croutons. They keep it simple and savory, relying on the natural flavors of garlic and butter instead. So, you can enjoy them without worrying about hidden sweeteners. ### Are these croutons high in sugar? Not at all! These croutons are low in sugar, with zero grams of added sugars. They’re a great option if you’re looking to avoid sugary snacks while still adding some crunch to your meals. ### What are some healthier alternatives to these croutons? If you're looking for healthier alternatives, consider making your own croutons at home using whole grain bread, olive oil, and your favorite herbs. You can also try roasted chickpeas or nuts for a crunchy topping that adds more protein and fiber. They can give you that satisfying crunch without the refined ingredients. ### Can kids eat these croutons? Absolutely! Kids can enjoy these croutons as a fun addition to their meals. Just keep in mind the dairy content if there are any allergies. They can add a delightful crunch to salads or soups that kids might otherwise shy away from. ### Are these croutons good for weight loss? In moderation, these croutons can be included in a weight loss plan since they’re low in calories. However, they’re not particularly high in nutrients, so they shouldn’t replace more nutrient-dense foods in your diet. Think of them as a flavorful way to enjoy your meals without piling on the calories. ### Are these croutons ultra-processed? These croutons are considered processed but not ultra-processed in the way that some snacks are. They contain a few straightforward ingredients, but they do have some added flavors and preservatives that make them shelf-stable. They’re a step above many heavily processed snacks, but still, they’re not as wholesome as something you’d make from scratch. ## Related products - [Dole Chopped Salad Kit, Bacon Caesar](https://supermarketpuzzle.com/product/dole-chopped-salad-kit-bacon-caesar-1020-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-chopped-salad-kit-bacon-caesar-1020-oz - [Dole Chopped Avocado Ranch Kit](https://supermarketpuzzle.com/product/dole-chopped-avocado-ranch-kit-1130-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-chopped-avocado-ranch-kit-1130-oz - [Zeigler's Apple Cider, Old Fashioned 128 fl oz](https://supermarketpuzzle.com/product/zeiglers-apple-cider-old-fashioned-128-fl-oz-128-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zeiglers-apple-cider-old-fashioned-128-fl-oz-128-oz - [Fresh Express Chopped Greek Caesar Salad Kit 9.8 oz](https://supermarketpuzzle.com/product/fresh-express-chopped-greek-caesar-salad-kit-98-oz-fresh-980-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-express-chopped-greek-caesar-salad-kit-98-oz-fresh-980-oz - [Pero English Peas](https://supermarketpuzzle.com/product/pero-family-farms-english-peas-6-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pero-family-farms-english-peas-6-oz - [Wholly Guacamole Classic Bowl](https://supermarketpuzzle.com/product/wholly-guacamole-classic-bowl-750-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wholly-guacamole-classic-bowl-750-oz - [Organic Red Apple Slices](https://supermarketpuzzle.com/product/motts-organic-red-apple-slices-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-organic-red-apple-slices-10-oz - [Natalie's Juice, Orange 56 fl oz](https://supermarketpuzzle.com/product/natalies-juice-orange-56-fl-oz-56-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natalies-juice-orange-56-fl-oz-56-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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