# Cedar'S Organic Hummus Roasted Red Pepper > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cedar's - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/cedars-organic-hummus-roasted-red-pepper-10-oz - **Slug:** `cedars-organic-hummus-roasted-red-pepper-10-oz` ## NOVA classification **NOVA 3** - Processed foods Made primarily from whole-food ingredients (chickpeas, roasted peppers, tahini) and culinary oils with added salt, but includes minor additives (citric acid, guar gum) for stability and texture; overall it aligns with processed (NOVA 3) rather than ultra-processed formulations. ## Review Cedar's Organic Hummus Roasted Red Pepper arrives in a small refrigerated tub — you’ll typically find it in the chilled prepared foods aisle near other dips, Mediterranean spreads, refrigerated vegan offerings, and ready-made salads. Shelving often groups it with specialty hummus flavors, salsa, tzatziki and packaged olives. This product suits quick weeknight dips, game-day platters, weekend brunch spreads, and grab-and-go grocery runs where shoppers want a ready-made plant-based option. Cedar’s positions itself as a Mediterranean, health-forward brand: organic certification and ingredient-forward copy appeal to shoppers seeking clean-label, plant-based convenience — think millennials, families seeking healthier snacks, and shoppers drawn to organic or specialty grocery brands. The label leans on health halos: prominent "Organic" claims, whole-ingredient callouts (steamed chickpeas, roasted red pepper, sesame tahini), and absence of artificial colors or flavors emphasized in marketing; it’s not kid-targeted with bright cartooning, but it reads family-friendly and artisanal. In plain processing terms it is a prepared, shelf-cold dip made from whole ingredients plus stabilizers for texture and shelf life. Sensory impressions: the texture is smooth and creamy with a slightly oily sheen from sunflower and olive oils and a bright, sweet-smoky burst from fire-roasted red peppers; the tub often carries a visible topping of chopped roasted pepper for visual appeal. Rituals include scooping with pita, carrot sticks, spreading on sandwiches, or dolloping on grain bowls. The packaging, organic claims, and Mediterranean flavor profile place it as a convenient, flavorful, health-minded grocery staple in American kitchens. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 10 - **Calories:** 60 - **Total fat:** 4g (5% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 4g (1% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Roasted Red Pepper, Blend of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (Organic Ground Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum, Topping: Organic Roasted Red Pepper, Water, Organic Dried Red Bell Pepper, Organic White Balsamic Vinegar, Organic Garlic, Organic Basil, Sea Salt, Organic Guar Gum. ## Flagged ingredients - **Organic Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** wholesome, convenient, indulgent ## FAQ ### Is the Cedar's Organic Hummus Roasted Red Pepper healthy? Absolutely! This hummus is a wholesome option, especially if you’re looking for a tasty dip or spread that's low in sugar and calories. It’s made with organic ingredients, so it’s a great choice if you’re mindful of what you’re eating. Just remember, 'healthy' can be subjective — it’s all about how it fits into your overall diet. ### Is Cedar's Organic Hummus Roasted Red Pepper vegan? Yes, it is! This hummus is completely plant-based, made from organic chickpeas and other delicious ingredients. Perfect for anyone following a vegan lifestyle or just looking to add more plant power to their plate. ### Is it gluten-free? You bet! Cedar's Organic Hummus Roasted Red Pepper is gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease. You can dip away without any worries! ### Does it contain seed oils? Yes, it contains a blend of oils, including organic sunflower oil and organic extra virgin olive oil. While some people prefer to avoid seed oils, they can be a part of a balanced diet when used in moderation. Plus, the olive oil brings a nice, rich flavor to the mix! ### Does it contain artificial sweeteners? Nope, this hummus is free from artificial sweeteners! Instead, it gets its delicious flavor from natural ingredients like roasted red pepper and garlic. So you can enjoy it without any hidden surprises. ### Is it high in sugar? Not at all! This hummus has just 1 gram of total sugars per serving, so it’s a low-sugar option perfect for snacking. If you’re watching your sugar intake, this is a great choice to satisfy those cravings in a healthier way. ### What are healthier alternatives to this hummus? If you're looking for alternatives, consider other flavors of hummus made with wholesome ingredients, or even bean dips that feature black beans or lentils. Just keep an eye on the ingredient list to ensure you're picking something with similar quality and no funky additives. ### Can kids eat Cedar's Organic Hummus Roasted Red Pepper? Definitely! This hummus is a great snack for kids — it’s tasty, nutritious, and easy to pair with veggies or whole grain crackers. Plus, it’s a fun way to introduce them to new flavors while keeping their snacks healthy. ### Is it good for weight loss? Cedar's Organic Hummus Roasted Red Pepper can definitely fit into a weight loss plan, especially when used as a substitute for heavier dips or spreads. At just 60 calories per serving, it’s a satisfying choice that won't break the calorie bank. Just remember to balance it with other nutritious foods! ### Is it ultra-processed? While it is processed to some extent, Cedar's Organic Hummus is considered minimally processed. It features a straightforward ingredient list with no artificial preservatives or additives, so you can feel good about enjoying it as part of a balanced diet. ## Related products - [Beretta Artisan Charcuterie Tray 12oz](https://supermarketpuzzle.com/product/fratelli-beretta-artisan-charcuterie-tray-12oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fratelli-beretta-artisan-charcuterie-tray-12oz-12-oz - [Boar's Head Roast Beef, Deluxe, Low Salt](https://supermarketpuzzle.com/product/unknown-boars-head-roast-beef-deluxe-low-salt-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-roast-beef-deluxe-low-salt-lb - [Delicious Fresh Pierogi Inc. 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