Cauliflower Crust White Pizza, 11.15 OZ
What You Should Know
You'll find this in the frozen aisle as a convenient, 'better-for-you' alternative to traditional frozen pizza—often picked up for busy weeknights, movie nights, or when someone wants a lower-carb option. The product feels comforting and slightly indulgent but the texture and long list of modified starches, gums, isolates and flavoring agents point to an industrially reformulated product (expect a uniform, chewy crust and reconstituted sauce), typical of ultra-processed foods.
Nutrition Facts
Ingredients
CRUST, (CAULIFLOWER,, BROWN, RICE, FLOUR,, WHITE, RICE, FLOUR,, WATER,, TAPIOCA, STARCH,, CORNSTARCH,, SUNFLOWER, OIL,, EGG,, EXTRA, VIRGIN, OLIVE, OIL,, BAKING, POWDER, [SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORN, STARCH,, MONOCALCIUM, PHOSPHATE],, XANTHAN, GUM,, SUGAR,, YEAST,, VINEGAR,, SALT), BECHAMEL, SAUCE, (WATER,, SEASONING, [DRY, WHOLE, MILK,, MODIFIED, CORN, STARCH,, SALT,, GARLIC,, LESS, THAN, 2%, SUGAR,, YEAST, EXTRACT,, NATURAL, FLAVORS,, SPICES,, ONION,, DRIED, CHIVES,, WHEY,, MALTODEXTRIN,, DEHYDRATED, BUTTER,, SOYBEAN, OIL, {PROCESSING, AID}]), LOW, MOISTURE, PART, SKIM, MOZZARELLA, CHEESE, (PASTEURIZED, PART, SKIM, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), SPINACH, PARMESAN, ROMANO, AND, ASIAGO, CHEESE, BLEND, (PASTEURIZED, PART, SKIM, COW'S, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES)..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it includes whole ingredients like cauliflower and cheese, the product contains multiple industrial additives and reconstituted components (modified starch, maltodextrin, xanthan gum, 'natural flavors', processed baking powders), indicating industrial formulation and classification as NOVA 4 ultra-processed.
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Common Questions about Cauliflower Crust White Pizza, 11.15 OZ
When it comes to the Cauliflower Crust White Pizza, 'healthy' can be subjective. It's high in protein and fiber, which is great for keeping you full, but it also packs a punch with calories and sodium. If you're looking for a more balanced meal or snack, consider pairing it with a side salad or some fresh veggies.