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Dark Chocolate Cereal, 9 OZ
pantry-essentials/cereal
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Dark Chocolate Cereal, 9 OZ

Catalina Crunch
Available at Whole Foods
110
Calories
11g
Protein
125mg
Sodium
9g
Fiber
40
Ingredients

What You Should Know

You’d find this in the cereal aisle or the specialty keto/low-carb/health section — a crunchy dark chocolate breakfast cereal that trades on childhood nostalgia while promising a modern, lower-sugar profile. The ingredient list (pea protein isolate, multiple added fibers, processed cocoa, natural flavors and noncaloric sweeteners) and likely extrusion/heat processing point to an industrially manufactured texture and many food‑industry additives, characteristic of ultraprocessed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 7
Calories110
% Daily Value*
Total Fat6g8%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium125mg5%
Total Carbohydrate14g5%
Dietary Fiber9g32%
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CATALINA, FLOUR, (PEA, PROTEIN,, POTATO, FIBER,, CORN, FIBER,, CHICORY, ROOT, FIBER,, GUAR, GUM), TAPIOCA, FLOUR, HIGH, OLEIC, SUNFLOWER, OIL, COCOA, POWDER, (PROCESSED, WITH, ALKALI), LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA,, CALCIUM, CARBONATE), SEA, SALT, NATURAL, FLAVORS, STEVIA, EXTRACT, MONK, FRUIT, EXTRACT..

Flagged Ingredients:

  • high oleic sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains reformulated ingredients (pea protein isolate, concentrated fibers, tapioca flour), additive systems (natural flavors, leavening, noncaloric sweeteners) and processed cocoa — hallmarks of industrial formulations and ultraprocessing (NOVA 4).

Daily Ritual

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Common Questions about Dark Chocolate Cereal, 9 OZ

It really depends on your definition of healthy! This cereal is high in protein and fiber, with only 110 calories per serving, making it a solid choice for a balanced breakfast or snack. It’s a great option if you’re looking for something that fits into a low-sugar diet, especially compared to traditional sugary cereals.

Perfect For

back-to-school
post-workout
road-trip

Vibe:

nostalgicindulgentconvenient
$7.39
per package