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Chocolate Peanut Butter Keto Cereal, 9 OZ
pantry-essentials/cereal
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Chocolate Peanut Butter Keto Cereal, 9 OZ

Catalina Crunch
Available at Whole Foods
110
Calories
11g
Protein
150mg
Sodium
9g
Fiber
44
Ingredients

What You Should Know

You'll spot this box in the cereal aisle or the keto/low-carb section — a chocolate-peanut-butter take meant to evoke familiar breakfast nostalgia with a low-sugar, protein-forward promise. It reads indulgent yet 'healthier,' positioned for quick breakfasts or snacky comfort moments. The long list of isolated proteins, multiple fibers, gums, processed cocoa, natural flavors and non-sugar sweeteners signals an industrially engineered crunchy texture and shelf stability, typical of ultra-processed foods.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 7
Calories110
% Daily Value*
Total Fat5g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium150mg7%
Total Carbohydrate14g5%
Dietary Fiber9g32%
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CATALINA, FLOUR, (PEA, PROTEIN,, POTATO, FIBER,, CORN, FIBER,, CHICORY, ROOT, FIBER,, GUAR, GUM), TAPIOCA, FLOUR, COCOA, POWDER, (PROCESSED, WITH, ALKALI), HIGH, OLEIC, SUNFLOWER, OIL, PEANUT, OIL, PEANUTS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA,, CALCIUM, CARBONATE), NATURAL, FLAVORS, SALT, STEVIA, EXTRACT, MONK, FRUIT, EXTRACT, YEAST, EXTRACT..

Flagged Ingredients:

  • high oleic sunflower oil - Seed oil high in omega-6 fatty acids
  • peanut oil - Seed oil high in omega-6 fatty acids
  • monocalcium phosphate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial formulations (pea protein isolate, multiple added fibers, gums), processed ingredients (alkali-processed cocoa, natural flavors) and non-nutritive sweeteners, indicating extensive industrial processing consistent with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Chocolate Peanut Butter Keto Cereal, 9 OZ

Healthy is a bit of a moving target, isn't it? This cereal packs a punch with 11 grams of protein and a whopping 9 grams of fiber per serving. If you're looking for a low-sugar breakfast option with a satisfying crunch, this could be a great fit, especially if you're following a low-carb or keto lifestyle.

Perfect For

back-to-school
road-trip
movie-night

Vibe:

nostalgicindulgentconvenient
$7.39
per package