Chocolate Peanut Butter Keto Cereal, 9 OZ
What You Should Know
You'd find this boxed cereal in the keto/low‑carb or specialty cereal aisle or tucked on a pantry shelf as a grab-and-go breakfast or snack for someone cutting carbs. It aims for a nostalgic, indulgent cereal experience but the ingredient list—isolated pea protein, concentrated fibers, processed (alkali) cocoa, concentrated sweeteners and flavorings—reveals an industrially engineered texture and shelf-stable product typical of highly processed foods.
Nutrition Facts
Ingredients
CATALINA, FLOUR, (PEA, PROTEIN,, POTATO, FIBER,, CORN, FIBER,, CHICORY, ROOT, FIBER,, GUAR, GUM), TAPIOCA, FLOUR, COCOA, POWDER, (PROCESSED, WITH, ALKALI), HIGH, OLEIC, SUNFLOWER, OIL, PEANUT, OIL, PEANUTS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA,, CALCIUM, CARBONATE), NATURAL, FLAVORS, SALT, STEVIA, EXTRACT, MONK, FRUIT, EXTRACT, YEAST, EXTRACT..
Flagged Ingredients:
- •high oleic sunflower oil - Seed oil high in omega-6 fatty acids
- •peanut oil - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (pea protein isolate, tapioca flour, added fibers, non-nutritive sweeteners, natural flavors, alkali-processed cocoa) and texturizing/stabilizing components indicate formulation and processing beyond culinary ingredients, consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Chocolate Peanut Butter Keto Cereal, 9 OZ
Healthy is a bit of a moving target, isn't it? This cereal packs a punch with 11 grams of protein and a whopping 9 grams of fiber per serving. If you're looking for a low-sugar breakfast option with a satisfying crunch, this could be a great fit, especially if you're following a low-carb or keto lifestyle.