Chocolate Peanut Butter Keto Cereal, 9 OZ
What You Should Know
Find this box in the cereal aisle or the keto/health-food section — the sort of product you grab for a quick low-carb breakfast or a crunchy snack on the go. It gives a nostalgic chocolate-peanut-butter cereal vibe while advertising a health-forward, keto-friendly twist. The long list of isolated proteins, fiber extracts, gums, processed cocoa, flavorings and non-nutritive sweeteners signals heavy industrial formulation, so expect an engineered uniform crunch and intensified flavor typical of ultraprocessed foods.
Nutrition Facts
Ingredients
CATALINA, FLOUR, (PEA, PROTEIN,, POTATO, FIBER,, CORN, FIBER,, CHICORY, ROOT, FIBER,, GUAR, GUM), TAPIOCA, FLOUR, COCOA, POWDER, (PROCESSED, WITH, ALKALI), HIGH, OLEIC, SUNFLOWER, OIL, PEANUT, OIL, PEANUTS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA,, CALCIUM, CARBONATE), NATURAL, FLAVORS, SALT, STEVIA, EXTRACT, MONK, FRUIT, EXTRACT, YEAST, EXTRACT..
Flagged Ingredients:
- •high oleic sunflower oil - Seed oil high in omega-6 fatty acids
- •peanut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrially processed ingredients (pea protein, fiber isolates, gums), processed cocoa, added flavorings and non-nutritive sweeteners, which are hallmarks of NOVA group 4 ultraprocessed foods.
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Common Questions about Chocolate Peanut Butter Keto Cereal, 9 OZ
Healthy is a bit of a moving target, isn't it? This cereal packs a punch with 11 grams of protein and a whopping 9 grams of fiber per serving. If you're looking for a low-sugar breakfast option with a satisfying crunch, this could be a great fit, especially if you're following a low-carb or keto lifestyle.