# Polly-O Sliced Fresh Mozzarella Log > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Casaro - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/casaro-polly-o-sliced-fresh-mozzarella-log-8-oz - **Slug:** `casaro-polly-o-sliced-fresh-mozzarella-log-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed food (NOVA 3): a fresh cheese made from pasteurized milk with simple additives (acetic acid, salt, enzymes) rather than a culinary ingredient or ultra-processed formulation. ## Review Casaro Polly-O Sliced Fresh Mozzarella Log is a small-format, deli-style cheese that you’d typically find in the refrigerated dairy or specialty cheese case, nestled near other fresh cheeses, burrata, ricotta, and sliced deli meats. It’s the sort of item shoppers grab during a weekly grocery run for cooking projects or a last-minute meal boost. Perfect for weekend brunch caprese salads, pizza finishing touches, or a simple tomato-and-basil snack, this log suits casual family dinners and light entertaining alike. The brand leans into an artisanal, Italian-American heritage—Polly-O evokes traditional cheese-making and local-milk freshness, appealing to home cooks who value authenticity and simple ingredients. Packaging is modest: a cylindrical log wrapped in sealed plastic, sometimes boxed, with clean labeling that highlights “fresh,” “made from local milk,” and short ingredient lists; there are no organic or kid-targeted gimmicks, and the product markets itself on straightforwardness rather than health halos. In plain terms it’s a minimally processed fresh cheese: pasteurized milk transformed with acid and enzymes into a soft, sliceable log. Sensory notes include a soft, moist, slightly springy texture that tears in ribbons when sliced, a porcelain white color, and a mild milky tang with faint acidity and clean salt. Rituals around it are simple—slice for sandwiches, tear into salads, melt over a hot pie, or serve on a cheese board with balsamic and heirloom tomatoes. Its story in American grocery culture is as a reliable, everyday fresh cheese that balances convenience with a homey, authentic feel. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 onz - **Servings per container:** 8 - **Calories:** 80 - **Total fat:** 5g (6% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 6g ## Ingredients Pasteurized Milk, Acetic Acid, Salt, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** wholesome, comforting, practical ## FAQ ### Is the Polly-O Sliced Fresh Mozzarella Log healthy? Well, that depends on how you define healthy! This mozzarella log is relatively low in calories at 80 per ounce and packs in 6 grams of protein, making it a tasty snack option or a great addition to salads and sandwiches. Just remember, it's a dairy product, so if you're lactose intolerant or avoiding dairy for any reason, it might not be the best choice for you. ### Is the Polly-O Sliced Fresh Mozzarella Log vegan? Nope, this one isn’t vegan! It’s made from pasteurized milk, which means it’s definitely a dairy product. If you're looking for a plant-based mozzarella alternative, you might want to check out some nut-based or soy options instead. ### Is the Polly-O Sliced Fresh Mozzarella Log gluten-free? Yes, you can enjoy this mozzarella log without worrying about gluten! It contains no wheat or gluten-containing ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. So go ahead and add it to your gluten-free pizza or salad! ### Does the Polly-O Sliced Fresh Mozzarella Log contain seed oils? Nope, you won’t find any seed oils in this mozzarella log. The ingredient list is pretty straightforward, focusing on milk, salt, and a few other essential ingredients. This means you can enjoy it without worrying about those often-controversial oils! ### Does the Polly-O Sliced Fresh Mozzarella Log contain artificial sweeteners? Not at all! This mozzarella log is free from artificial sweeteners, which is great news if you're trying to steer clear of those. It lets the natural flavors of the cheese shine through, which is always a bonus in my book. ### Is the Polly-O Sliced Fresh Mozzarella Log high in sugar? Nope, this mozzarella log is low in sugar! In fact, it has no added sugars, making it a savory option rather than a sweet one. If you’re looking for a snack that won’t spike your blood sugar, this is a solid choice. ### What are some healthier alternatives to the Polly-O Sliced Fresh Mozzarella Log? If you’re looking for alternatives, consider fresh mozzarella balls or burrata for a creamier option. For a dairy-free choice, there are some great nut-based mozzarella alternatives out there that can mimic the flavor and texture without the dairy. Just keep an eye on the ingredient list for those! ### Can kids eat the Polly-O Sliced Fresh Mozzarella Log? Absolutely! This mozzarella log is a kid-friendly snack packed with protein. It’s great for adding to lunchboxes or serving with some fruit and crackers for an easy after-school snack. Just watch out for any dairy allergies! ### Is the Polly-O Sliced Fresh Mozzarella Log good for weight loss? It can be a part of a weight loss plan! At 80 calories per ounce and 6 grams of protein, it can help keep you satisfied without breaking the calorie bank. Just remember to pair it with plenty of veggies or whole grains for a balanced meal! ### Is the Polly-O Sliced Fresh Mozzarella Log ultra-processed? Not exactly! While it's not as minimally processed as fresh mozzarella from the cheese counter, it doesn't contain any preservatives or artificial ingredients that are typically found in ultra-processed foods. It’s more of a middle ground, so you can feel good about including it in your meals. ## Related products - [Land O Lakes Traditional Half & Half, 64 Fl Oz](https://supermarketpuzzle.com/product/land-o-lakes-traditional-half-half-64-fl-oz-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-traditional-half-half-64-fl-oz-64-oz - [Philadelphia Garden Vegetable Cream Cheese Spread, 7.5 oz Tub](https://supermarketpuzzle.com/product/philadelphia-garden-vegetable-cream-cheese-spread-75-oz-tub-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-garden-vegetable-cream-cheese-spread-75-oz-tub-750-oz - [Oscar Mayer Lunchable Lunch Combinations Turkey And American Cheese W/Crackers](https://supermarketpuzzle.com/product/lunchables-oscar-mayer-lunchable-lunch-combinations-turkey-and-american-cheese-wcrackers-320-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lunchables-oscar-mayer-lunchable-lunch-combinations-turkey-and-american-cheese-wcrackers-320-oz - [Jell-O Pudding, Chocolate Vanilla Swirls](https://supermarketpuzzle.com/product/jell-o-pudding-chocolate-vanilla-swirls-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-pudding-chocolate-vanilla-swirls-1550-oz - [Chobani Less Sugar, Blueberry](https://supermarketpuzzle.com/product/chobani-less-sugar-blueberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-less-sugar-blueberry-530-oz - [Breakstone Cottage Cheese Doubles - Strawberry](https://supermarketpuzzle.com/product/breakstones-breakstone-cottage-cheese-doubles-strawberry-470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstone-cottage-cheese-doubles-strawberry-470-oz - [Vita Smoked Nova Salmon](https://supermarketpuzzle.com/product/vita-smoked-nova-salmon-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-smoked-nova-salmon-3-oz - [Cracker Barrel Chunk Cheese, Extra Sharp Cheddar](https://supermarketpuzzle.com/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cracker-barrel-chunk-cheese-extra-sharp-cheddar-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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