# Polly-O Fresh Mozzarella Ball > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Casaro - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/casaro-polly-o-fresh-mozzarella-ball-8-oz - **Slug:** `casaro-polly-o-fresh-mozzarella-ball-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk with acetic acid, enzymes, and salt, this is a simply transformed dairy product (cheese) with a short ingredient list; it is processed but not ultra-processed. ## Review Casaro Polly-O Fresh Mozzarella Ball is a small-batch, refrigerated fresh cheese you’ll typically find in the dairy case alongside other fresh Italian cheeses — think burrata, ricotta tubs, fresh Parmesan wedges and specialty deli mozzarella. Packaged as an 8-oz white ball in a brine or sealed pouch, it leans into an artisanal story: “fresh, local milk” and “made only a few hours after milking” are front-and-center on the label. Shoppers reach for it on weekend grocery runs for caprese salads, pizza night, and tomato-and-basil sandwiches, or tuck a ball into a picnic cooler for summer gatherings. The brand positions itself as classic and authentic, appealing to home cooks and foodies who value tradition and simple ingredient lists rather than flashy health claims; its marketing reads like Italian heritage—approachable, family-friendly, slightly premium. Label characteristics include a clean ingredient list and “fresh/local milk” messaging that creates a natural-health halo; there’s no organic seal or child-focused graphics, just understated artisanal cues. In plain processing terms, this product is a minimally transformed dairy cheese: milk is pasteurized, acidified and set with enzymes, salted, and formed into a ball. Sensory details: porcelain-white, soft and moist with a tender, elastic bite and a mild, milky tang; it tears easily by hand and melts smoothly when warmed. Typical rituals include slicing thick rounds for salads, tearing and draping on warm bread or pizza, or tossing into soups and pastas. Its clean ingredient list and soft texture make it a reliable, familiar staple in American kitchens seeking fresh, simple comfort. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 onz - **Servings per container:** 8 - **Calories:** 80 - **Total fat:** 5g (6% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 6g ## Ingredients Pasteurized Milk, Acetic Acid, Salt, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** wholesome, comforting, nostalgic ## FAQ ### Is Polly-O Fresh Mozzarella Ball healthy? That really depends on what healthy means to you! With 6 grams of protein per ounce and just 80 calories, it can be a great addition to a balanced diet, especially if you're looking for a tasty source of calcium. Just remember, it’s not the only player in the game, so think about how it fits into your overall eating habits. ### Is Polly-O Fresh Mozzarella Ball vegan? Nope, this mozzarella is made from pasteurized milk, so it's definitely not vegan-friendly. If you’re looking for a dairy-free cheese alternative, there are some great plant-based options out there, but this one is all about that creamy, cheesy goodness from milk! ### Is Polly-O Fresh Mozzarella Ball gluten-free? Absolutely! If you're avoiding gluten, you can enjoy this mozzarella without worry. It's a great option for adding a bit of cheesy flair to gluten-free dishes like salads or rice bowls. ### Does Polly-O Fresh Mozzarella Ball contain seed oils? Nope, no seed oils here! This mozzarella keeps it simple with just milk, acetic acid, salt, and enzymes. So you can enjoy that fresh mozzarella flavor without the extra oils that some processed foods might include. ### Does Polly-O Fresh Mozzarella Ball contain artificial sweeteners? Not at all! This mozzarella is free from artificial sweeteners, sticking to the basics with natural ingredients. It’s all about that real cheese vibe, so you can feel good about indulging without the fake stuff. ### Is Polly-O Fresh Mozzarella Ball high in sugar? Not even close! This mozzarella has zero grams of sugar, making it a savory delight rather than a sweet treat. So, if you're looking to keep your sugar intake low, this cheese is a solid choice. ### What are healthier alternatives to Polly-O Fresh Mozzarella Ball? If you're on the hunt for something a bit lighter, you might consider part-skim mozzarella or even some plant-based cheese alternatives. Just keep in mind that while those options can be lower in fat, they might not always deliver the same creamy texture and flavor that fresh mozzarella offers. ### Can kids eat Polly-O Fresh Mozzarella Ball? Definitely! Kids usually love the mild flavor and fun texture of mozzarella. Just keep an eye on portion sizes, especially if they’re munching on it as a snack or in a meal — moderation is key! ### Is Polly-O Fresh Mozzarella Ball good for weight loss? It can fit into a weight loss plan, especially if you’re looking for a little protein boost without too many calories. Just remember to balance it with plenty of veggies and whole grains for a well-rounded meal! ### Is Polly-O Fresh Mozzarella Ball ultra-processed? Not quite! While it is processed to some extent, it doesn’t fall into the ultra-processed category, which often includes additives and preservatives. This mozzarella keeps it simple with just a few ingredients, so you can enjoy it without feeling like you’re diving into something overly complicated. ## Related products - [Stonyfield Organic Kids Blueberry Reduced Fat Yogurt, 3.5 oz Pouch](https://supermarketpuzzle.com/product/stonyfield-organic-kids-blueberry-reduced-fat-yogurt-35-oz-pouch-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-kids-blueberry-reduced-fat-yogurt-35-oz-pouch-350-oz - [Chobani Non-Fat Greek Strawberry On The Bottom Yogurt](https://supermarketpuzzle.com/product/chobani-non-fat-greek-strawberry-on-the-bottom-yogurt-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-non-fat-greek-strawberry-on-the-bottom-yogurt-2120-oz - [Icelandic Provisions Skyr, Blueberry Bilberry](https://supermarketpuzzle.com/product/icelandic-provisions-skyr-blueberry-bilberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/icelandic-provisions-skyr-blueberry-bilberry-530-oz - [International Delight Coffee Creamer, Caramel Macchiato](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-caramel-macchiato-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-caramel-macchiato-32-oz - [Health-Ade Kombucha Organic Passionfruit Tangerine](https://supermarketpuzzle.com/product/health-ade-kombucha-organic-passionfruit-tangerine-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-ade-kombucha-organic-passionfruit-tangerine-16-oz - [Cabot Cheese, Aged Cheddar, Extra Sharp](https://supermarketpuzzle.com/product/cabot-creamery-cheese-aged-cheddar-extra-sharp-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cheese-aged-cheddar-extra-sharp-8-oz - [Oscar Mayer Bacon, Lower Sodium, Naturally Hardwood Smoked](https://supermarketpuzzle.com/product/oscar-mayer-bacon-lower-sodium-naturally-hardwood-smoked-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-lower-sodium-naturally-hardwood-smoked-16-oz - [Simply Lemonade](https://supermarketpuzzle.com/product/simply-lemonade-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-lemonade-52-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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