# Carrington Farms Organic Extra Virgin Coconut Oil

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Carrington Farms
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 12 foz
- **Human page:** https://supermarketpuzzle.com/product/carrington-farms-organic-extra-virgin-coconut-oil-12-oz
- **Slug:** `carrington-farms-organic-extra-virgin-coconut-oil-12-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

This is a single-ingredient cold-pressed vegetable fat used as a culinary ingredient, placing it in NOVA group 2 (processed culinary ingredient) rather than an ultra-processed product.

## Review

Carrington Farms Organic Extra Virgin Coconut Oil is typically shelved in the oils & vinegars or natural foods aisle, often near other specialty cooking fats (olive oil, avocado oil), baking supplies, and nut butters — and sometimes in the organic or plant-based section of the store. At 12 fl oz in a BPA-free jar and labeled “virgin” and “unrefined,” it reads like a multifunctional pantry staple for shoppers buying organic or whole-food ingredients. It suits weekend brunches, holiday baking, and meal-prep Sundays where a neutral, plant-based fat is needed for sautéing, baking, or blending into smoothies; shoppers also pick it up on beauty runs for DIY skin and hair care. The brand positions itself toward health-conscious, eco-minded consumers who value organic certification, non-GMO verification, and simple ingredient lists; marketing leans into natural-living, vegan, and clean-label communities. Labels are full of health-halo cues — USDA Organic, Non-GMO Project Verified, vegan, gluten-free, “chemical-free,” hexane-free, non-hydrogenated, and “0 g trans fat” — reinforcing a wholesome, minimally altered image. In plain processing terms, this is cold-pressed virgin coconut oil packaged to preserve flavor and nutrients, not chemically refined. Sensory details: in cooler kitchens it’s a firm, pale, waxy solid that scoops easily; above about 75°F it becomes a clear, thin oil with a gentle coconut aroma and a light, slightly sweet mouthfeel. The ritual is tactile and visual — scooping or pouring depending on temperature, measuring for baking, melting for sautéing, or rubbing a small amount into skin and hair. Origin and packaging notes (Product of Philippines; BPA-free container) add an artisanal, traceable touch.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1.0 tbsp
- **Servings per container:** 24
- **Calories:** 130
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 12g (60% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

100% Organic Unrefined Virgin Coconut Oil.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, practical, indulgent

## FAQ

### Is Carrington Farms coconut oil healthy?

It really depends on what 'healthy' means to you! This coconut oil is minimally processed and organic, which is a great start. It’s high in saturated fat, but many people enjoy it in moderation for cooking and baking, especially if they’re looking for a flavorful alternative to other cooking oils.

### Is it vegan?

Absolutely! Carrington Farms coconut oil is 100% plant-based, making it a great choice for anyone following a vegan diet. You can feel good about using it in your favorite plant-based recipes!

### Is it gluten-free?

Yes, this coconut oil is gluten-free! So if you or someone you're cooking for has gluten sensitivities, you can use this oil without any worries.

### Does it contain seed oils?

Nope, this coconut oil is free from seed oils! That means you won't find any canola or soybean oils lurking in there, which is a plus for those looking to avoid those types of fats.

### Does it contain artificial sweeteners?

Not at all! Carrington Farms coconut oil is free from artificial sweeteners, so you can enjoy it without any of those funky additives. It’s just pure, unrefined coconut oil goodness!

### Is it high in sugar?

No, this coconut oil is sugar-free! There's no added sugar or hidden sweeteners, making it a great option if you're trying to keep your sugar intake low.

### What are healthier alternatives?

If you're looking for alternatives, consider avocado oil or olive oil, which offer different flavor profiles and health benefits. However, if you're a fan of coconut oil, it’s hard to beat its unique taste and versatility!

### Can kids eat it?

Definitely! Kids can safely enjoy Carrington Farms coconut oil, whether it’s in baked goods or as a cooking fat. Just remember to use it in moderation as part of a balanced diet.

### Is it good for weight loss?

Coconut oil can be part of a weight loss plan if used mindfully. It’s calorically dense, so it’s best to use it sparingly, but it can provide satisfying flavor and richness to meals that might help curb cravings.

### Is it ultra-processed?

Nope, this coconut oil is not ultra-processed! It’s minimally processed and organic, which means it retains more of its natural goodness without the long list of additives you might find in more processed oils.

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