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Seeded Low Carb Keto Bread, 19 OZ
breads-rolls-bakery/breads
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Seeded Low Carb Keto Bread, 19 OZ

Carbonaut
Available at Whole Foods
60
Calories
1g
Protein
150mg
Sodium
14g
Fiber
36
Ingredients

What You Should Know

You'd spot this loaf in the refrigerated or freezer section alongside other low‑carb and keto bakery items, grabbed by shoppers wanting a sandwich-friendly option without the carbs. It projects a practical, health‑focused vibe — seeded and dense, aimed at people seeking keto convenience rather than traditional artisanal bread nostalgia. The long list of resistant starches, modified cellulose, gums and protein isolates suggests an industrially engineered texture and shelf stability, hallmarks of ultra‑processed formulations.

Nutrition Facts

Serving Size: 1 SLICE
Servings per Container: 16
Calories60
% Daily Value*
Total Fat3.5g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium150mg7%
Total Carbohydrate15g5%
Dietary Fiber14g50%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, RESISTANT, TAPIOCA, AND/OR, RESISTANT, POTATO, STARCH, HIGH, OLEIC, SUNFLOWER, OIL, FLAX, SEEDS, SUNFLOWER, SEEDS, PSYLLIUM, INULIN, YEAST, MILLET, MODIFIED, CELLULOSE, NATIVE, CORNSTARCH, RICE, BRAN, XANTHAN, GUM, PEA, PROTEIN, AND/OR, FAVA, BEAN, PROTEIN, SALT, NATURAL, FLAVOR..

Flagged Ingredients:

  • high oleic sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (modified starches, xanthan gum, modified cellulose, protein isolates, natural flavors) and texturizers that indicate an industrially formulated product rather than minimally processed whole foods, consistent with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Seeded Low Carb Keto Bread, 19 OZ

Well, that depends on your definition of healthy! If you're looking for a low-carb option with high fiber and minimal sugars, this bread is a solid choice, especially for those following a keto or low-carb diet. Just remember, 'healthy' can be subjective — what's great for one person might not fit another's lifestyle.

Perfect For

meal-prep-sunday
weekend-brunch
road-trip

Vibe:

practicalconvenientwholesome
$8.69
per package