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Spinach & Cheese Ravioli, 9.9 OZ
frozen-foods/frozen-entrees-appetizers
📊 NOVA 4✨ Seed Oil Free

Spinach & Cheese Ravioli, 9.9 OZ

CAPPELLOS
Available at Whole Foods
390
Calories
16g
Protein
2g
Sugars
730mg
Sodium
3g
Fiber
46
Ingredients

What You Should Know

You’d spot this in the refrigerated or frozen prepared pasta section as a quick, ready-to-heat dinner for a busy night or casual weekend. It gives a comforting, slightly indulgent vibe — familiar ricotta-and-cheese filling with a ’healthier’ twist from almond flour and spinach. The presence of additives like xanthan gum and a formulated almond/tapioca dough point to industrial processing for stable texture and shelf life, consistent with more highly processed prepared foods.

Nutrition Facts

Serving Size: 4 RAVIOLIS
Servings per Container: 2
Calories390
% Daily Value*
Total Fat23g29%
Saturated Fat8g40%
Trans Fat0g
Cholesterol125mg42%
Sodium730mg32%
Total Carbohydrate31g11%
Dietary Fiber3g11%
Total Sugars2g
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

RICOTTA, CHEESE, (WHEY,, MILK,, CREAM,, VINEGAR), EGG, TAPIOCA, FLOUR, ALMOND, FLOUR, SPINACH, LOW, MOISTURE, MOZZARELLA, CHEESE, (PASTEURIZED, MILK,, SKIM, MILK,, SALT,, CHEESE, CULTURES,, ENZYMES), CREAM, (CREAM,, MILK), PARMESAN, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), XANTHAN, GUM, SEA, SALT, GARLIC, POWDER, ONION, POWDER, BLACK, PEPPER, THYME, TURMERIC.

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Packaged, ready-to-heat filled pasta with industrial additives (xanthan gum) and a formulated dough (tapioca/almond flours) indicates an ultra-processed product designed for convenience and stable texture.

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Common Questions about Spinach & Cheese Ravioli, 9.9 OZ

The Spinach & Cheese Ravioli can be considered a convenient option for a balanced meal, especially with its 16 grams of protein per serving. However, it does have a higher sodium content at 730 mg, so if you're watching your salt intake, you might want to pair it with fresh veggies or a light salad to balance things out.

Perfect For

weekend-brunch
movie-night
meal-prep-sunday

Vibe:

comfortingindulgentconvenientwholesome
$9.59
per package