# Naked Pizza Crust, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CAPPELLOS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/cappellos-naked-pizza-crust-6-oz
- **Slug:** `cappellos-naked-pizza-crust-6-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made mostly from whole foods and culinary ingredients (eggs, nut and root flours, oils, honey) with minimal additives, but sold as a packaged ready-to-bake product and containing a hydrocolloid (guar gum), so it fits the processed foods (NOVA 3) category rather than ultra-processed.

## Review

You'd find this in the frozen or gluten-free aisle as a ready-to-bake pizza crust for quick weeknight dinners, game nights, or a low-carb craving. It feels wholesome and comforting—a nostalgic pizza fix with a health-forward, artisanal twist. The ingredient list is short and recognizable, indicating limited processing for texture and shelf stability, though the packaged ready-to-bake format and inclusion of guar gum point to some industrial processing.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3
- **Calories:** 240
- **Total fat:** 16g (21% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 65mg (22% DV)
- **Sodium:** 430mg (19% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 1g
- **Protein:** 4g

## Ingredients

EGGS ALMOND FLOUR ARROWROOT FLOUR CASSAVA FLOUR ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM) COCONUT OIL EXTRA VIRGIN OLIVE OIL PSYLLIUM HUSK LEMON JUICE SEA SALT APPLE CIDER VINEGAR HONEY

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **extra virgin olive oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, movie-night, meal-prep-sunday
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is Naked Pizza Crust healthy?

The Naked Pizza Crust can be considered a healthier option compared to traditional pizza crusts, especially if you’re looking for gluten-free and minimally processed choices. With ingredients like almond flour and coconut milk, it provides some nutritious benefits, but like anything, moderation is key. It’s great for those who want to enjoy pizza while keeping an eye on their dietary choices!

### Is Naked Pizza Crust vegan?

Nope, Naked Pizza Crust isn’t vegan since it contains eggs. If you’re looking for a plant-based option, you might want to explore other crusts made entirely from veggies or grains. But hey, if you’re just avoiding gluten or looking for something a bit different, this crust still has a lot to offer!

### Is Naked Pizza Crust gluten-free?

Yes! Naked Pizza Crust is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. It’s made with alternative flours like almond and cassava, so you can enjoy your pizza without worrying about gluten sneaking in.

### Does Naked Pizza Crust contain seed oils?

Yes, it does contain coconut oil, which is technically a seed oil. However, coconut oil is often celebrated for its unique properties and health benefits, like being rich in medium-chain triglycerides (MCTs). So, while it’s a seed oil, it’s not the same as the highly processed vegetable oils you might want to avoid.

### Does Naked Pizza Crust contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in Naked Pizza Crust. Instead, it gets a touch of natural sweetness from honey, which gives it a nice flavor without the guilt of added sugars. So you can enjoy your pizza without worrying about hidden sweeteners!

### Is Naked Pizza Crust high in sugar?

Not at all! Naked Pizza Crust is low in sugar, with only 1 gram per serving. This makes it a solid choice if you’re trying to keep your sugar intake down while still enjoying a delicious slice of pizza.

### What are healthier alternatives to Naked Pizza Crust?

If you’re looking for alternatives, consider cauliflower crusts or chickpea-based crusts, which can be lower in carbs and higher in fiber. However, Naked Pizza Crust is a great balance of taste and nutrition, so it really depends on your dietary goals and preferences. Just remember, the best crust is one that makes you happy!

### Can kids eat Naked Pizza Crust?

Absolutely! Naked Pizza Crust is a fun and tasty option for kids, especially if they’re gluten-sensitive or you’re trying to add some variety to their meals. Just keep an eye on the toppings to ensure they’re kid-friendly and nutritious!

### Is Naked Pizza Crust good for weight loss?

While Naked Pizza Crust is lower in sugar and made with wholesome ingredients, it’s not a miracle weight-loss food. However, it can fit into a balanced diet if portion sizes are controlled and combined with healthy toppings. It’s all about finding that balance and enjoying your food!

### Is Naked Pizza Crust ultra-processed?

Not quite! Naked Pizza Crust is considered minimally processed, which means it doesn’t contain a laundry list of preservatives or artificial ingredients. It’s a step up from many conventional pizza crusts, making it a more wholesome choice for your pizza night!

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