Five Cheese Ravioli, 9.9 OZ
What You Should Know
You'd find this in the refrigerated prepared-pasta or fresh meal section as a grab-and-heat option for an easy weeknight dinner or indulgent weekend meal. It feels comforting and slightly nostalgic — rich, cheesy, and indulgent, while also marketed as a grain-free/almond-flour alternative. The mix of multiple cheeses, tapioca/almond flours and xanthan gum plus the ready-to-heat format indicate industrial processing for consistent texture and stability, a common characteristic of ultra-processed offerings.
Nutrition Facts
Ingredients
RICOTTA, CHEESE, (WHEY,, MILK,, CREAM,, VINEGAR), EGG, TAPIOCA, FLOUR, ALMOND, FLOUR, LOW, MOISTURE, MOZZARELLA, CHEESE, (PASTEURIZED, MILK,, SKIM, MILK,, SALT,, CHEESE, CULTURES,, ENZYMES), CREAM, (CREAM,, MILK), WATER, PARMESAN, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), XANTHAN, GUM, FONTINA, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), ASIAGO, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), SEA, SALT, GARLIC, POWDER, ONION, POWDER, BLACK, PEPPER, TURMERIC.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the ingredients are mostly recognizable foods (cheeses, almond and tapioca flours), the product is a ready-to-heat packaged meal that includes industrial additives like xanthan gum and is formulated for texture/stability and long shelf/consistency, which places it in NOVA 4 (ultra-processed).
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Common Questions about Five Cheese Ravioli, 9.9 OZ
The Five Cheese Ravioli can be considered a satisfying meal option, especially if you're looking for a good dose of protein and fiber. With 33 grams of protein and 5 grams of fiber per serving, it’s a hearty choice. However, it does pack a punch with 820 calories and 1400 mg of sodium, so it’s best enjoyed in moderation, especially if you're watching your salt intake.