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Cheese Pizza, 11 OZ
frozen-foods/frozen-pizza
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Cheese Pizza, 11 OZ

CAPPELLOS
Available at Whole Foods
340
Calories
11g
Protein
3g
Sugars
710mg
Sodium
3g
Fiber
28
Ingredients

What You Should Know

You’d spot this in the frozen or specialty gluten-free/paleo section — a single-serving cheese pizza aimed at shoppers avoiding grains. It gives a wholesome, comforting vibe that nods to nostalgia for classic pizza but with a health-forward twist. The ingredient list reads like whole foods rather than industrial additives, so the texture and performance come from eggs, nut flours and oils rather than emulsifiers or powdered isolates, pointing away from ultraprocessing.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 3
Calories340
% Daily Value*
Total Fat24g31%
Saturated Fat11g55%
Trans Fat0g
Cholesterol90mg30%
Sodium710mg31%
Total Carbohydrate22g8%
Dietary Fiber3g11%
Total Sugars3g
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CRUST:, CAGE-FREE†, EGGS, ALMOND, FLOUR, ARROWROOT, FLOUR, CASSAVA, FLOUR, COCONUT, MILK, COCONUT, OIL, EXTRA, VIRGIN, OLIVE, OIL, PSYLLIUM, HUSK, LEMON, JUICE, SEA, SALT, UNFILTERED, APPLE, CIDER, VINEGAR, HONEY.

Flagged Ingredients:

  • coconut oil - Seed oil high in omega-6 fatty acids
  • extra virgin olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Although this is a manufactured frozen pizza, the formula uses recognizable whole-food ingredients (eggs, almond flour, coconut milk/oil) and lacks common ultraprocessed additives, so it fits NOVA 3 (processed) rather than NOVA 4.

Daily Ritual

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Common Questions about Cheese Pizza, 11 OZ

Ah, the age-old question of 'healthy'! This cheese pizza packs a decent protein punch with 11 grams per serving and is low in sugar, which is great for those looking to balance their meals. However, it’s also got 340 calories and 24 grams of fat, so while it can fit into a balanced diet, calling it 'healthy' really depends on your overall eating habits and what you're comparing it to.

Perfect For

movie-night
game-day-prep
weekend-brunch

Vibe:

wholesomecomfortingconvenient
$11.29
per package