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Butternut Squash Ravioli, 9.9 OZ
frozen-foods/frozen-entrees-appetizers
📊 NOVA 3✨ Seed Oil Free

Butternut Squash Ravioli, 9.9 OZ

CAPPELLOS
Available at Whole Foods
320
Calories
9g
Protein
5g
Sugars
670mg
Sodium
4g
Fiber
41
Ingredients

What You Should Know

You'd find this in the refrigerated specialty pasta or prepared foods section — a quick pick for weeknight dinners or a cozy weekend meal. It feels wholesome and comforting, echoing an artisanal or homemade vibe, but the use of stabilizers (xanthan gum) and concentrates signals some industrial processing to ensure consistent texture and shelf life.

Nutrition Facts

Serving Size: 4 RAVIOLIS
Servings per Container: 2
Calories320
% Daily Value*
Total Fat17g22%
Saturated Fat2g10%
Trans Fat0g
Cholesterol70mg23%
Sodium670mg29%
Total Carbohydrate38g14%
Dietary Fiber4g14%
Total Sugars5g
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

BUTTERNUT, SQUASH, EGG, TAPIOCA, FLOUR, ALMOND, FLOUR, CARROT, ROASTED, ONION, (ONION,, WATER), CELERY, WATER, OLIVE, OIL, XANTHAN, GUM, HONEY, SEA, SALT, ROASTED, GARLIC, (GARLIC,, WATER), ORANGE, JUICE, CONCENTRATE, (ORANGE, JUICE, CONCENTRATE,, WATER), ONION, POWDER, GARLIC, POWDER, THYME, BLACK, PEPPER, TURMERIC, NUTMEG.

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Ingredients are mostly recognizable whole foods (butternut squash, egg, almond flour, spices) indicating limited formulation, but the inclusion of additives like xanthan gum and concentrated juices reflects industrial processing and texturizing consistent with NOVA group 3 (processed foods) rather than ultra-processed.

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Common Questions about Butternut Squash Ravioli, 9.9 OZ

The Butternut Squash Ravioli can be a healthy choice depending on your dietary needs. With 4 grams of dietary fiber and 9 grams of protein per serving, it's a balanced option for a meal or snack. Just remember, 'healthy' is relative—pair it with a fresh salad or some sautéed veggies for a nutrient boost!

Perfect For

weekend-brunch
meal-prep-sunday
movie-night

Vibe:

comfortingwholesomeconvenient
$9.59
per package