Butternut Squash Ravioli, 9.9 OZ
What You Should Know
You'd likely find this in the grocery freezer or refrigerated prepared foods section among specialty or alternative pastas — an easy grab for a weeknight dinner or a cozy weekend meal. It feels comforting and slightly artisanal: squash-forward and rustic, but also convenient and approachable. The ingredient list leans on whole foods (squash, egg, almond) yet includes stabilizers and concentrates used for consistent texture and shelf life, which points to industrial processing.
Nutrition Facts
Ingredients
BUTTERNUT, SQUASH, EGG, TAPIOCA, FLOUR, ALMOND, FLOUR, CARROT, ROASTED, ONION, (ONION,, WATER), CELERY, WATER, OLIVE, OIL, XANTHAN, GUM, HONEY, SEA, SALT, ROASTED, GARLIC, (GARLIC,, WATER), ORANGE, JUICE, CONCENTRATE, (ORANGE, JUICE, CONCENTRATE,, WATER), ONION, POWDER, GARLIC, POWDER, THYME, BLACK, PEPPER, TURMERIC, NUTMEG.
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains many whole-food ingredients, the product is industrially formulated and includes additives like xanthan gum and concentrated ingredients for texture and stability, which align with NOVA group 4 (ultra-processed).
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Common Questions about Butternut Squash Ravioli, 9.9 OZ
The Butternut Squash Ravioli can be a healthy choice depending on your dietary needs. With 4 grams of dietary fiber and 9 grams of protein per serving, it's a balanced option for a meal or snack. Just remember, 'healthy' is relative—pair it with a fresh salad or some sautéed veggies for a nutrient boost!