Butternut Squash Ravioli, 9.9 OZ
What You Should Know
You'd spot this in the frozen or specialty refrigerated aisle — often in the gluten-free or paleo section — as an easy weeknight or weekend meal. It feels comforting and a bit indulgent, riffing on homemade ravioli but packaged for convenience; the smooth filling and uniform texture reflect industrial processing (e.g., xanthan gum, juice concentrate) rather than just home cooking.
Nutrition Facts
Ingredients
BUTTERNUT, SQUASH, EGG, TAPIOCA, FLOUR, ALMOND, FLOUR, CARROT, ROASTED, ONION, (ONION,, WATER), CELERY, WATER, OLIVE, OIL, XANTHAN, GUM, HONEY, SEA, SALT, ROASTED, GARLIC, (GARLIC,, WATER), ORANGE, JUICE, CONCENTRATE, (ORANGE, JUICE, CONCENTRATE,, WATER), ONION, POWDER, GARLIC, POWDER, THYME, BLACK, PEPPER, TURMERIC, NUTMEG.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although built from recognizable ingredients (squash, egg, almond flour), it contains industrial additives like xanthan gum and juice concentrate and is a packaged ready-to-heat product — characteristics consistent with NOVA group 4 (ultra-processed).
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Common Questions about Butternut Squash Ravioli, 9.9 OZ
The Butternut Squash Ravioli can be a healthy choice depending on your dietary needs. With 4 grams of dietary fiber and 9 grams of protein per serving, it's a balanced option for a meal or snack. Just remember, 'healthy' is relative—pair it with a fresh salad or some sautéed veggies for a nutrient boost!