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Cape Cod Waves, Sea Salt
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Cape Cod Waves, Sea Salt

Cape Cod®
7.50 oz
Available at Foodtown
140
Calories
2g
Protein
115mg
Sodium
1g
Fiber
11
Ingredients

What You Should Know

Cape Cod Waves Sea Salt is a familiar sight in the supermarket snack aisle — a 7.5-oz crinkly bag of extra-crunchy, wavy potato chips shelved alongside other kettle-cooked chips, pretzels and party dips. The brand leans into a New England, artisanal image: thick, ridged chips described as kettle-cooked from "choice potatoes" with simple seasonings. You’re most likely to reach for this bag on game day, during a movie night, for a road trip or to round out a casual backyard get-together where a sturdy chip that holds dip is wanted. Marketing positions Cape Cod as a premium, heritage snack: grown-up, honest and slightly nostalgic rather than flashy — aimed at shoppers who want a “real” chip experience without exotic flavors or kid-focused characters. The front label relies on a few health-halo cues ("sea salt," "made with premium ingredients") but offers no organic certification or explicit health claims; ingredient simplicity is the main appeal. Processing-wise, these are potato slices fried in vegetable oil and packaged for shelf stability and convenience — a heavily manufactured snack even if the ingredient list is short. Sensory cues sell the product: pronounced ridges for crunch, a sturdy crisp that resists dip, and the faint, clean saltiness of sea salt. Packaging is a standard metallized snack bag with bold typography and seaside imagery; the ritual of use is communal and casual — passed around at parties, dunked into onion dip, or eaten straight from the bag while watching a show. The product fits squarely into American snack culture as a go-to crunchy, salty indulgence.

Nutrition Facts

Serving Size: 1.0 oz
Servings per Container: 7
Calories140
% Daily Value*
Total Fat8g10%
Saturated Fat0.5g3%
Sodium115mg5%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, POTATOES,, VEGETABLE, OIL, (CANOLA,, SAFFLOWER,, SOYBEAN, AND/OR, SUNFLOWER),, SEA, SALT..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soybean - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Despite a short ingredient list (potatoes, vegetable oil, sea salt), the product is industrially processed (kettle-fried at scale, packaged for long shelf life) and formulated as a ready-to-eat snack, fitting NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Cape Cod Waves, Sea Salt

When it comes to snacks, Cape Cod Waves, Sea Salt can be a tasty choice, especially if you're looking for something crunchy and satisfying. With only 140 calories per serving and no added sugars, it can fit into a balanced diet. Just remember, 'healthy' can mean different things for different people — it's all about moderation and enjoying your snacks mindfully!

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicindulgentconvenient
$NaN
per package