# Cape Cod Sweet Mesquite Barbq Potato Chip Flat  /

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Cape Cod®
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 7.50 oz
- **Human page:** https://supermarketpuzzle.com/product/cape-cod-cod-sweet-mesquite-barbq-potato-chip-flat-750-oz
- **Slug:** `cape-cod-cod-sweet-mesquite-barbq-potato-chip-flat-750-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains refined vegetable oils, added sugar, salt, formulated flavor blends (natural smoke, torula yeast) and acidity regulators, and is manufactured as a ready-to-eat flavored snack — characteristics consistent with ultra-processed foods.

## Review

Cape Cod Sweet Mesquite Barbq Potato Chip Flat (7.5 oz) reads like a classic American snack: a sturdy bag of kettle-style chips parked in the salty-snack aisle next to other premium kettle chips, barbecue-flavored crisps, pretzels and party dips. You'd spot it on an endcap during summer grilling season or alongside soda and sandwich fixings for tailgates. These chips are positioned as a heritage, quality snack—Cape Cod's branding leans on handcrafted, batch-made imagery and a promise of hearty crunch, appealing to adults who remember old-school chip brands and shoppers looking for an elevated chip experience. The label emphasizes kettle-cooked texture and flavor, and lists simple-sounding ingredients like potatoes and salt, creating a mild “natural” halo; there is no organic certification listed, and the product still contains refined oils, added sugar and flavorings. In plain terms the chips are highly processed: potatoes are sliced, fried in blended vegetable oils, and dusted with a formulated barbecue seasoning that includes natural smoke flavor, torula yeast and citric acid. Sensory notes: each thick-cut chip delivers a pronounced, kettle-fried crunch, a sweet-savory mesquite barbecue profile with smoky undertones and a finish of salt and tang. Packaging is the familiar non-resealable retail bag designed for sharing at casual gatherings; consumption rituals include snacking straight from the bag at picnics, pairing with burgers and sandwiches, or serving on a party platter with dips. Overall it sits comfortably as a nostalgic, indulgent staple in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0 oz
- **Servings per container:** 7
- **Calories:** 140
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Sodium:** 135mg (6% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 2g

## Ingredients

INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SUNFLOWER, SAFFLOWER, AND/OR SOYBEAN), SUGAR, SALT, TOMATO POWDER, PAPRIKA, SPICES (CONTAINS CELERY), MOLASSES, ONION POWDER, TORULA YEAST, GARLIC POWDER, NATURAL FLAVOR (INCLUDING SMOKE), CITRIC ACID, VINEGAR.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **safflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** nostalgic, indulgent, comforting

## FAQ

### Is Cape Cod Sweet Mesquite BBQ Potato Chips healthy?

Healthy can be a bit subjective, right? These chips are relatively low in sugar and have no artificial sweeteners or preservatives, which is a plus. But they're still a snack food and should be enjoyed in moderation, especially if you're looking for something high in protein or fiber.

### Are these chips vegan?

Nope, these chips are not vegan. They contain ingredients like sugar and natural flavors that sometimes can come from animal sources. If you're strictly plant-based, it might be best to check with the brand or stick with other vegan-friendly snacks.

### Are Cape Cod Sweet Mesquite BBQ Potato Chips gluten-free?

Yes, these chips are gluten-free! So if you're avoiding gluten for health reasons or just prefer to keep it out of your diet, you can snack on these without worry.

### Do these chips contain seed oils?

Yes, they do contain seed oils, specifically canola, sunflower, safflower, and/or soybean oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they're commonly used in processed snacks for their neutral flavor and high smoke point.

### Do these chips have artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness in these chips comes from a touch of sugar and molasses, keeping things a bit more natural without the chemical aftertaste that some sweeteners can bring.

### Are Cape Cod Sweet Mesquite BBQ Potato Chips high in sugar?

Not at all! They’re quite low in sugar, with only 1 gram per serving. So if you’re watching your sugar intake, you can enjoy these chips without feeling guilty.

### What are some healthier alternatives to these chips?

If you're looking for something a bit healthier, consider baked veggie chips or air-popped popcorn. They often have more fiber and fewer calories, but let's be real: sometimes you just want a crunchy, flavorful chip and that's okay!

### Can kids eat these chips?

Absolutely! Kids can enjoy these chips as a fun snack. Just keep an eye on portion sizes, as they can be a bit salty, and balance them with healthier options like fruits or veggies.

### Are these chips good for weight loss?

They can fit into a balanced diet, but like any snack, moderation is key. At 140 calories per ounce, they can be part of a weight-loss plan if you’re mindful of your overall calorie intake and pair them with healthier foods.

### Are Cape Cod Sweet Mesquite BBQ Potato Chips ultra-processed?

They do fall into the processed category since they contain several ingredients and additives, but they're not classified as ultra-processed like some snacks that are loaded with artificial flavors and preservatives. Still, they’re definitely a step up from chips that are full of mystery ingredients!

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