# Campbell's Spicy Tomato Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Campbell's® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/campbells-campbells-spicy-tomato-soup-1050-oz - **Slug:** `campbells-campbells-spicy-tomato-soup-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients and additives (natural flavoring, potassium salt, citric/ascorbic acid, extracts) and is a condensed, shelf-stable canned product, consistent with ultra-processed foods. ## Review Campbell's® Spicy Tomato Soup arrives on the grocery shelf in the canned soup aisle, usually stacked next to other condensed tomato varieties, cream soups, and broths — near crackers and grilled-cheese fixings. It reads like a pantry go-to for quick lunches, weeknight dinners, storm-prep, or a nostalgic comfort bowl when someone is under the weather. The brand leans on Campbell's long-standing American identity: familiar red-and-white cues, the M'm! M'm! Good! tagline, and positioning as an affordable, family-friendly staple; the spicy variant targets adults looking for a little kick while still drawing on childhood associations. The label carries mild natural-language claims — "natural flavoring," a note about a non-BPA lining, and in marketing copy it's described as vegan — but it lacks organic or whole-food certifications and uses classic, mass-market branding rather than kid-focused characters. In plain language, this is a highly processed canned condensed soup made from reconstituted tomato puree and other industrially prepared ingredients and seasonings. Sensory-wise, when mixed with water or milk it becomes a smooth, velvety, slightly thickened tomato base with a warm cayenne tang and underlying smoked paprika notes; the heat is medium rather than sharp. Packaging is a 10.5-oz recyclable metal can with a condensed format that invites a simple ritual — stir with one can of water or milk, heat on stovetop or briefly in the microwave, top with crackers or herbs, and pair with a grilled cheese for a quick comfort meal. Overall it functions as a convenient, shelf-stable, mildly adventurous twist on a classic tomato soup. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 2.5 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 480mg (21% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 9g - **Added sugars:** 5g (10% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, POTASSIUM SALT, NATURAL FLAVORING, DISTILLED VINEGAR, PAPRIKA, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHILI PEPPER EXTRACT, SMOKED PAPRIKA, CELERY EXTRACT. CONTAINS: WHEAT. ## Context tags - **Occasions:** storm-prep, back-to-school, movie-night - **Vibes:** nostalgic, convenient, comforting, adventurous ## FAQ ### Is Campbell's Spicy Tomato Soup healthy? It really depends on what you define as 'healthy.' With 80 calories per half-cup serving, it’s a low-calorie option that can fit into many diets. However, it does contain added sugars and sodium, so if you're watching those, you might want to enjoy it in moderation or alongside something more nutrient-dense. ### Is it vegan? Nope, Campbell's Spicy Tomato Soup is not vegan. It contains wheat flour, which is a plant-based ingredient, but it’s not labeled as vegan-friendly. If you’re looking for a strictly vegan option, you might want to explore some plant-based soups out there! ### Is it gluten-free? Unfortunately, Campbell's Spicy Tomato Soup is not gluten-free. It contains wheat flour, which means it’s off the menu for those with gluten sensitivities or celiac disease. There are plenty of gluten-free soups available if you need to steer clear of gluten! ### Does it contain seed oils? Nope, this soup steers clear of seed oils entirely. Instead, it relies on natural flavors and spices to pack a punch. So, if you're avoiding seed oils for health reasons, you can enjoy this soup without worry! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Campbell's Spicy Tomato Soup. The sweetness comes from added sugars, which is a more straightforward approach. So, if you prefer to avoid those tricky artificial options, you’re in the clear here! ### Is it high in sugar? Not exactly! While it does have added sugars (5g per serving), it’s not considered high in sugar when you look at the overall context. For comparison, many snacks and desserts have much more sugar, so it’s pretty moderate if you’re just looking for a tasty soup. ### What are healthier alternatives? If you're looking for alternatives, consider making your own tomato soup with fresh tomatoes, herbs, and spices — it’s a fun cooking project! You might also explore brands that offer organic or low-sodium options if those are priorities for you. Just remember, it’s all about balance! ### Can kids eat it? Absolutely! Campbell's Spicy Tomato Soup can be a fun and tasty option for kids, especially if they enjoy a little kick. Just keep in mind the sodium content; it might be best served alongside a healthier sandwich or some veggies to round out the meal. ### Is it good for weight loss? It can fit into a weight loss plan, especially with its low calorie count per serving. However, keep an eye on the sodium and added sugars if you're tracking those. Pairing it with lean proteins or veggies can help make it more filling and nutritious! ### Is it ultra-processed? Campbell's Spicy Tomato Soup does fall into the processed category, but it’s not the most extreme example of ultra-processed foods. It contains recognizable ingredients like tomato puree and spices, but it’s definitely more processed than a homemade version. Just remember, processed doesn’t always mean bad — it’s all about how you incorporate it into your overall diet! ## Related products - [Swanson Bone Broth Chicken Sipping Broth](https://supermarketpuzzle.com/product/swanson-swanson-bone-broth-chicken-sipping-broth-1075-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swanson-swanson-bone-broth-chicken-sipping-broth-1075-oz - [Healthy Choice Chicken Noodle Canned Soup, 15 oz.](https://supermarketpuzzle.com/product/healthy-choice-chicken-noodle-canned-soup-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-chicken-noodle-canned-soup-15-oz-15-oz - [Campbells Vegetable With Beef Stock Soup](https://supermarketpuzzle.com/product/campbells-campbells-vegetable-with-beef-stock-soup-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-vegetable-with-beef-stock-soup-1050-oz - [Alessi Italian Tomatoes, Crushed 28 oz](https://supermarketpuzzle.com/product/alessi-italian-tomatoes-crushed-28-oz-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alessi-italian-tomatoes-crushed-28-oz-28-oz - [Imagine Foods Vegetable Broth Organic](https://supermarketpuzzle.com/product/imagine-foods-vegetable-broth-organic-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-foods-vegetable-broth-organic-32-oz - [Pacific Foods Soup Chicken Wild Rice Organic](https://supermarketpuzzle.com/product/pacific-foods-soup-chicken-wild-rice-organic-1630-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-soup-chicken-wild-rice-organic-1630-oz - [Hurst's Italian Bean Soup](https://supermarketpuzzle.com/product/hurts-hursts-italian-bean-soup-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hurts-hursts-italian-bean-soup-1550-oz - [Progresso Soup,Traditional, Creamy Chicken Noodle Ready To Serve Soup](https://supermarketpuzzle.com/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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